{"id":8316,"date":"2022-10-18T09:10:27","date_gmt":"2022-10-18T00:10:27","guid":{"rendered":"https:\/\/minchalle.com\/blog\/?p=8316"},"modified":"2023-07-19T10:51:58","modified_gmt":"2023-07-19T01:51:58","slug":"nothing-going-well","status":"publish","type":"post","link":"https:\/\/minchalle.com\/blog\/nothing-going-well","title":{"rendered":"\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u611f\u3058\u308b\u539f\u56e0\u3068\u306f\uff1f\u30de\u30a4\u30f3\u30c9\u30fb\u884c\u52d5\u5225\u306b8\u3064\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\u300c\u4ed5\u4e8b\u3082\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3082\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d<br \/>\n\u300c\u5468\u308a\u306e\u4eba\u306f\u81ea\u5206\u3088\u308a\u3082\u6210\u529f\u3057\u3066\u3044\u3066\u3046\u3089\u3084\u307e\u3057\u3044\u300d<br \/>\n\u00a0<br 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class=\"f-marker-y\"><strong>\u305d\u306e\u4eba\u306e\u6839\u672c\u7684\u306a\u8003\u3048\u65b9\u3084\u7fd2\u6163\u304c\u539f\u56e0\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u3042\u308a\u307e\u3059<\/strong>\u3002<\/span>\u305d\u306e\u3088\u3046\u306a\u72b6\u6cc1\u304b\u3089\u8131\u51fa\u3059\u308b\u306b\u306f\u3001\u81ea\u5206\u3092\u7406\u89e3\u3057\u3066\u5909\u3048\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u6c17\u5206\u304c\u6c88\u307f\u304d\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u306f\u3001\u81ea\u5206\u3092\u5909\u3048\u308b\u305f\u3081\u306e\u6c17\u529b\u3082\u6e67\u304d\u304a\u3053\u308a\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u611f\u3058\u308b\u539f\u56e0<\/li>\n<li>\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5<\/li>\n<li>\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068<\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3080\u3053\u3068\u3067\u3001<span style=\"color: #ff0000;\"><strong>\u4f55\u3092\u3059\u308c\u3070\u6c17\u529b\u304c\u623b\u308a\u3001\u6839\u672c\u539f\u56e0\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u304b\u304c\u308f\u304b\u308a\u307e\u3059<\/strong>\u3002<\/span>\u307e\u305f\u3001\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u611f\u3058\u308b\u3068\u304d\u306b\u8aad\u307f\u305f\u3044\u540d\u8a00\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>1.\u00a0 \u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u611f\u3058\u308b4\u3064\u306e\u539f\u56e0<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image3-6-1024x683.jpg\" alt=\"\" width=\"868\" height=\"579\" class=\"aligncenter size-large wp-image-8319\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image3-6-1024x683.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image3-6-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image3-6-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image3-6-1536x1024.jpg 1536w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image3-6-670x447.jpg 670w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image3-6.jpg 1920w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/>\u00a0<br \/>\n\u00a0<br \/>\n\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u2026\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u6839\u672c\u7684\u306a\u539f\u56e0\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u5b8c\u74a7\u306b\u3067\u304d\u306a\u3044\u81ea\u5206\u3078\u306e\u81ea\u5df1\u5acc\u60aa<\/li>\n<li>\u4ed6\u4eba\u3068\u81ea\u5206\u3092\u6bd4\u3079\u3066\u3057\u307e\u3046<\/li>\n<li>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306b\u306a\u3063\u3066\u3044\u308b<\/li>\n<li>\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044<\/li>\n<\/ul>\n<\/div>\n<p>\u81ea\u5206\u304c\u306a\u305c\u300c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u306e\u304b\u3001\u539f\u56e0\u306b\u3088\u3063\u3066\u5bfe\u51e6\u65b9\u6cd5\u3082\u5909\u308f\u308a\u307e\u3059\u3002\u307e\u305a\u3001\u81ea\u5206\u306f\u3069\u306e\u539f\u56e0\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1-1. \u5b8c\u74a7\u306b\u3067\u304d\u306a\u3044\u81ea\u5206\u3078\u306e\u81ea\u5df1\u5acc\u60aa<\/h3>\n<p>\u7406\u60f3\u304c\u9ad8\u304b\u3063\u305f\u308a\u3001\u5e38\u306b\u5b8c\u74a7\u3092\u6c42\u3081\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u5b8c\u74a7\u4e3b\u7fa9\u306e\u4eba\u306f\u3001\u81ea\u5206\u306e\u4e2d\u3067\u6e80\u70b9\u3067\u306a\u3051\u308c\u3070\u300c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u5b8c\u74a7\u4e3b\u7fa9\u306f\u81ea\u5206\u3067\u7d0d\u5f97\u304c\u3067\u304d\u308b\u30ec\u30d9\u30eb\u3067\u7269\u4e8b\u3092\u9032\u3081\u3089\u308c\u308b\u6642\u306f\u4e01\u5be7\u3067\u8cea\u306e\u9ad8\u3044\u4ed5\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001<strong><span class=\"f-marker-y\">\u5b8c\u74a7\u306b\u3044\u304b\u306a\u3044\u3053\u3068\u304c\u7d9a\u304f\u3068\u81ea\u5206\u3092\u8ffd\u3044\u8a70\u3081\u3066\u3057\u307e\u3044<\/span><\/strong>\u3001\u884c\u52d5\u3092\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3059\u308b\u3068\u3001\u884c\u52d5\u3092\u5148\u5ef6\u3070\u3057\u306b\u3057\u305f\u3053\u3068\u3067\u6210\u679c\u3092\u5f97\u3089\u308c\u306a\u304f\u306a\u308a\u3001<span style=\"color: #ff0000;\"><strong>\u4f59\u8a08\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3053\u3080\u3068\u3044\u3063\u305f\u8ca0\u306e\u30b9\u30d1\u30a4\u30e9\u30eb\u306b\u9665\u308a\u307e\u3059<\/strong>\u3002<\/span>\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u306a\u308b\u3068\u3001\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>1-2. 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\/>\n\u4eba\u3068\u81ea\u5206\u3092\u6bd4\u3079\u3066\u7fa8\u3093\u3060\u308a\u59ac\u3093\u3060\u308a\u3057\u3066\u3044\u308b\u3068\u3001<strong><span class=\"f-marker-y\">\u81ea\u5206\u81ea\u8eab\u306b\u300c\u3060\u3081\u306a\u4eba\u9593\u300d\u3068\u3044\u3046\u30ec\u30c3\u30c6\u30eb\u3092\u81ea\u3089\u8cbc\u3063\u3066\u3057\u307e\u3046<\/span><\/strong>\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u3046\u3059\u308b\u3068\u3001\u4f55\u3092\u3084\u3063\u3066\u3082\u4eba\u751f\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3088\u3046\u306b\u611f\u3058\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>1-3. \u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306b\u306a\u3063\u3066\u3044\u308b<\/h3>\n<p>\u4ed5\u4e8b\u3084\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3067\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u3068\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u77ac\u9593\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u4e00\u6642\u7684\u306a\u3082\u306e\u306a\u3089\u3044\u3044\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001<span style=\"color: #ff0000;\"><strong>\u3059\u3079\u3066\u306b\u304a\u3044\u3066\u5acc\u306a\u9762\u3070\u304b\u308a\u304c\u76ee\u7acb\u3063\u3066\u898b\u3048\u3066\u3057\u307e\u3044\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u3059\u308b\u3068\u3001\u300c\u4eca\u65e5\u3082\u4e00\u65e5\u697d\u3057\u3044\u3053\u3068\u306a\u3093\u3066\u306a\u304b\u3063\u305f\u300d\u300c\u81ea\u5206\u306b\u306f\u3044\u3044\u3053\u3068\u306a\u3093\u3066\u4f55\u3082\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u3059\u3079\u3066\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>1-4. \u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044<\/h3>\n<p>\u81ea\u5df1\u80af\u5b9a\u611f\u3068\u306f\u3001\u3042\u308a\u306e\u307e\u307e\u306e\u81ea\u5206\u3092\u8a8d\u3081\u3089\u308c\u308b\u3053\u3068\u3067\u3059\u3002\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u9ad8\u3051\u308c\u3070\u81ea\u5206\u81ea\u8eab\u306e\u4fa1\u5024\u3092\u7406\u89e3\u3057\u3066\u6e80\u8db3\u3067\u304d\u307e\u3059\u304c\u3001\u4f4e\u3051\u308c\u3070<strong><span class=\"f-marker-y\">\u81ea\u5206\u306f\u7121\u4fa1\u5024\u3060<\/span><\/strong>\u3068\u8003\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u304f\u306a\u308b\u539f\u56e0\u306f\u3001\u6210\u529f\u4f53\u9a13\u304c\u5c11\u306a\u3044\u5834\u5408\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u524d\u8ff0\u306e\u5b8c\u74a7\u4e3b\u7fa9\u3082\u7406\u60f3\u304c\u9ad8\u3044\u305f\u3081\u3001\u81ea\u5206\u306e\u4e2d\u3067\u6210\u529f\u3068\u8a00\u3048\u306a\u3044\u884c\u52d5\u304c\u591a\u304f\u306a\u308a\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u3068\u300c\u3069\u3046\u305b\u81ea\u5206\u306b\u306f\u3067\u304d\u306a\u3044\u300d\u3068\u8003\u3048\u3001<span style=\"color: #ff0000;\"><strong>\u3055\u307e\u3056\u307e\u306a\u3082\u306e\u3092\u8ae6\u3081\u305f\u308a\u624b\u653e\u3057\u305f\u308a\u3057\u3066\u3057\u307e\u3044<\/strong><\/span>\u3001\u7d50\u679c\u3068\u3057\u3066\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>2.\u00a0 \u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\u3010\u884c\u52d5\u7de8\u3011<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image2-2-1024x683.jpg\" alt=\"\" width=\"868\" height=\"579\" class=\"aligncenter size-large wp-image-8318\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image2-2-1024x683.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image2-2-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image2-2-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image2-2-1536x1024.jpg 1536w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image2-2-670x447.jpg 670w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image2-2.jpg 1920w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><br \/>\n\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u72b6\u614b\u306f\u3001\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u307e\u305a\u306f\u3001\u843d\u3061\u8fbc\u3093\u3060\u6c17\u5206\u3092\u5c11\u3057\u3067\u3082\u548c\u3089\u3052\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u6c17\u5206\u3092\u30d5\u30e9\u30c3\u30c8\u306a\u72b6\u614b\u306b\u623b\u3059\u305f\u3081\u306b\u52b9\u679c\u7684\u306a\u884c\u52d5\u304c\u4ee5\u4e0b\u306e5\u3064\u3067\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u8ab0\u304b\u306b\u8a71\u3057\u3092\u805e\u3044\u3066\u3082\u3089\u3046<\/li>\n<li>\u5916\u306b\u51fa\u3066\u6b69\u3044\u3066\u307f\u308b<\/li>\n<li>\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/li>\n<li>\u300c\u307e\u3041\u3001\u3044\u3044\u304b\u300d\u3092\u53e3\u3050\u305b\u306b\u3059\u308b<\/li>\n<li>\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u4e0a\u3052\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u3059\u3050\u306b\u8a66\u305b\u308b\u3053\u3068\u304b\u3089\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u3067\u304d\u305d\u3046\u306a\u3082\u306e\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>2-1. \u8ab0\u304b\u306b\u8a71\u3057\u3092\u805e\u3044\u3066\u3082\u3089\u3046<\/h3>\n<p>\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u6642\u306f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8003\u3048\u304c\u982d\u304b\u3089\u96e2\u308c\u306a\u3044\u72b6\u614b\u3067\u3059\u3002\u305d\u306e\u307e\u307e\u3072\u3068\u308a\u3067\u62b1\u3048\u8fbc\u3093\u3067\u3044\u3066\u3082\u3001\u4f59\u8a08\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u3088\u3046\u306a\u72b6\u614b\u304b\u3089\u629c\u3051\u51fa\u3059\u305f\u3081\u306b\u3082\u3001\u307e\u305a\u306f\u8ab0\u304b\u306b\u8a71\u3057\u3092\u805e\u3044\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\n\u5bb6\u65cf\u3084\u53cb\u4eba\u306a\u3069\u8eab\u8fd1\u306a\u4eba\u306f\u3082\u3061\u308d\u3093\u3001\u8a71\u3057\u76f8\u624b\u304c\u3044\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u611a\u75f4\u3084\u76f8\u8ac7\u306a\u3069\u3092\u805e\u3044\u3066\u304f\u308c\u308b\u6709\u6599\u306e\u96fb\u8a71\u76f8\u8ac7\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u4f8b\u3048\u3070\u3001\u300c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u611f\u3058\u308b\u3051\u308c\u3069\u3001\u4f55\u304c\u554f\u984c\u306a\u306e\u304b\u3001\u4f55\u304c\u3064\u3089\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d<br \/>\n\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u3067\u3082\u3001\u3042\u308a\u306e\u307e\u307e\u3092\u8a71\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u00a0<br \/>\n\u8a71\u3059\u3053\u3068\u3067\u7684\u78ba\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u8cb0\u3048\u308b\u304b\u3069\u3046\u304b\u306f\u91cd\u8981\u3067\u306f\u306a\u304f\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u60a9\u3093\u3067\u3044\u308b\u3053\u3068\u3084\u3064\u3089\u3044\u3053\u3068\u306a\u3069\u3092\u8a00\u8449\u306b\u3057\u3066\u8aac\u660e\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u81ea\u8eab\u3092\u5ba2\u89b3\u7684\u306b\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u81ea\u5206\u306e\u60a9\u307f\u306b\u5bfe\u3057\u3066\u8003\u3048\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001<span style=\"color: #ff0000;\"><strong>\u672c\u5f53\u306b\u81ea\u5206\u304c\u60a9\u3093\u3067\u3044\u308b\u3053\u3068\u306f\u306a\u3093\u306a\u306e\u304b<\/strong><\/span>\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u305d\u308c\u307b\u3069\u601d\u3044\u60a9\u3080\u3053\u3068\u3067\u3082\u306a\u3044\u3068\u6c17\u3065\u304f\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u6c17\u6301\u3061\u3092\u8a00\u8449\u306b\u3059\u308b\u3060\u3051\u3067\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>2-2. \u5916\u306b\u51fa\u3066\u6b69\u3044\u3066\u307f\u308b<\/h3>\n<p>\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u307b\u3069\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3057\u307e\u3046\u3068\u3001\u5bb6\u306b\u9589\u3058\u3053\u3082\u3063\u3066\u3057\u307e\u3044\u305f\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u306a\u3093\u3068\u304b\u4f53\u3092\u52d5\u304b\u3057\u3066\u5916\u306b\u51fa\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u4f55\u3082\u3057\u306a\u3044\u3067\u3076\u3089\u3076\u3089\u6b69\u304f\u3060\u3051\u3067\u69cb\u3044\u307e\u305b\u3093\u3002\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u306a\u304c\u3089\u6563\u6b69\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u00a0<br \/>\n\u5bb6\u306b\u9589\u3058\u3053\u3082\u3063\u3066\u3044\u308b\u3068\u3001\u5acc\u306a\u3053\u3068\u3070\u304b\u308a\u304c\u982d\u306b\u6d6e\u304b\u3093\u3067\u60b6\u3005\u3068\u8003\u3048\u7d9a\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u306f\u3001\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u306b\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u3082\u96e3\u3057\u3044\u305f\u3081\u3001\u5916\u306b\u51fa\u308b\u3053\u3068\u3067\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u3092\u4e00\u5ea6\u30b9\u30c8\u30c3\u30d7\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u00a0<br \/>\n\u3042\u308b\u7a0b\u5ea6\u306e\u901f\u3055\u3067\u6b69\u3051\u3070\u904b\u52d5\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u904b\u52d5\u3092\u3059\u308b\u3068\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u52b9\u679c\u306e\u3042\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u3084\u300c\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u300d\u304c\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001<span style=\"color: #ff0000;\"><strong>\u6c17\u5206\u8ee2\u63db\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u8133\u3068\u4f53\u306e\u75b2\u52b4\u5ea6\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u3066\u3044\u306a\u3044\u3068\u3001\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u4e0d\u7720\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u904b\u52d5\u3092\u3057\u3066\u4f53\u304c\u75b2\u308c\u3092\u611f\u3058\u308b\u3053\u3068\u3067\u3001\u3057\u3063\u304b\u308a\u7720\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>2-3. \u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/h3>\n<p>\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u307b\u3069\u306e\u554f\u984c\u306b\u3076\u3064\u304b\u3063\u305f\u3068\u304d\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u5bdd\u9003\u3052\u3057\u3066\u3057\u307e\u3046\u306e\u3082\u52b9\u679c\u7684<\/strong><\/span>\u3067\u3059\u3002<br \/>\n\u60a9\u3093\u3067\u3044\u308b\u3068\u3001\u982d\u306e\u4e2d\u3092\u30b0\u30eb\u30b0\u30eb\u3068\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u304c\u6e26\u5dfb\u3044\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u8133\u5185\u306e\u60c5\u5831\u304c\u6574\u7406\u3055\u308c\u3066\u3059\u3063\u304d\u308a\u3068\u3059\u308b\u305f\u3081\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8003\u3048\u3092\u3057\u306a\u304f\u3066\u3082\u6e08\u3080\u3088\u3046\u306b\u306a\u308a\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u5fc3\u306e\u8ca0\u62c5\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u5bdd\u4e0d\u8db3\u306f\u6c17\u6301\u3061\u3092\u4e0d\u5b89\u5b9a\u306b\u3055\u305b\u3066\u96c6\u4e2d\u529b\u3082\u6b20\u5982\u3057\u307e\u3059\u3002\u5bdd\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u3067\u6c17\u6301\u3061\u3092\u5b89\u5b9a\u3055\u305b\u3001\u4ed5\u4e8b\u306a\u3069\u306b\u3082\u96c6\u4e2d\u3057\u3066\u53d6\u308a\u7d44\u3081\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u3001\u4e9b\u7d30\u306a\u30df\u30b9\u3084\u5931\u6557\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u3067\u306f\u3001\u3057\u3063\u304b\u308a\u3068\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30002-3-1. \u8cea\u306e\u826f\u3044\u7761\u7720\u306b\u306f\u592a\u967d\u306e\u5149\u304c\u4e0d\u53ef\u6b20<\/h4>\n<p>\u5bdd\u3064\u304d\u3092\u826f\u304f\u3057\u305f\u3044\u5834\u5408\u3084\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u53d6\u308a\u305f\u3044\u5834\u5408\u3001\u592a\u967d\u306e\u5149\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u8d77\u5e8a\u3057\u3066\u3059\u3050\u306b\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b\u3068\u3001\u7720\u6c17\u3092\u611f\u3058\u308b\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u6291\u5236\u3055\u308c\u3066\u3001\u8133\u3092\u899a\u9192\u3055\u305b\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u3066\u304b\u3089\u7d0414\u6642\u9593\u5f8c\u306b\u518d\u3073\u5206\u6ccc\u3055\u308c\u59cb\u3081\u308b\u305f\u3081\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u671d\u306b\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u3066\u304a\u304f\u3053\u3068\u3067\u305d\u306e\u65e5\u306e\u591c\u306f\u5bdd\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u592a\u967d\u306e\u5149\u3068\u8a00\u3044\u307e\u3057\u305f\u304c\u3001\u66c7\u3063\u3066\u3044\u3066\u3082\u592a\u967d\u306e\u5149\u306f\u3061\u3083\u3093\u3068\u5c4a\u304d\u307e\u3059\u3002\u6bce\u65e5\u8d77\u304d\u305f\u3089\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3001<span style=\"color: #ff0000;\"><strong>\u592a\u967d\u306e\u5149\u30925\u301c15\u5206\u307b\u3069\u6d74\u3073\u308b<\/strong><\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u671d\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\u3092\u304a\u3053\u306a\u3048\u3070\u3001\u904b\u52d5\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u52b9\u679c\u3092\u5f97\u306a\u304c\u3089\u592a\u967d\u306e\u5149\u3082\u3057\u3063\u304b\u308a\u3068\u6d74\u3073\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n<h4>\u30002-3-2. \u5c31\u5bdd2\u6642\u9593\u524d\u306e\u5165\u6d74\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u304a\u3059\u3059\u3081<\/h4>\n<p>\u7720\u6c17\u3092\u611f\u3058\u308b\u305f\u3081\u306b\u306f\u3001\u4f53\u306e\u6e29\u5ea6\u5909\u5316\u3082\u91cd\u8981\u3067\u3059\u3002\u4eba\u306f\u4f53\u5185\u6df1\u90e8\u306e\u6e29\u5ea6\u304c\u4e0b\u304c\u308b\u3068\u7720\u6c17\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4f53\u5185\u6df1\u90e8\u306e\u6e29\u5ea6\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u6e29\u5ea6\u3092\u4e0a\u3052\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u5927\u5207\u306a\u306e\u304c<strong><span class=\"f-marker-y\">\u5c31\u5bdd2\u6642\u9593\u524d\u306e\u5165\u6d74<\/span><\/strong>\u3067\u3059\u300238\u301c40\u2103\u7a0b\u5ea6\u306e\u304a\u6e6f\u306b20\u301c30\u5206\u3086\u3063\u304f\u308a\u3068\u6d78\u304b\u308a\u3001\u4f53\u5185\u6df1\u90e8\u306e\u6e29\u5ea6\u3092\u4e0a\u3052\u3066\u304a\u304d\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u5f8c\u3001\u5c31\u5bdd\u6642\u9593\u307e\u3067\u5f90\u3005\u306b\u4f53\u6e29\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f\u305f\u3081\u3001<span style=\"color: #ff0000;\"><strong>\u81ea\u7136\u3068\u7720\u6c17\u3092\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b<\/strong><\/span>\u306e\u3067\u3059\u3002\u307e\u305f\u3001\u5165\u6d74\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u6c17\u5206\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5c31\u5bdd\u524d\u306b\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7fd2\u6163\u3065\u3051\u307e\u3057\u3087\u3046\u3002\u5bdd\u308b\u524d\u306b\u7b4b\u8089\u3092\u3084\u308f\u3089\u3052\u3066\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u3067\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u3088\u308a\u6d3b\u6027\u5316\u3057\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u554f\u984c\u3084\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u3068\u7b4b\u8089\u306f\u304b\u305f\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u30b3\u30ea\u3084\u75db\u307f\u306a\u3069\u4f53\u306b\u4e0d\u8abf\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u7b4b\u8089\u3092\u3084\u308f\u3089\u3052\u3066\u3042\u3052\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u3088\u3046\u306a\u4e0d\u8abf\u3082\u8d77\u3053\u3055\u306a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>2-4. \u300c\u307e\u3041\u3001\u3044\u3044\u304b\u300d\u3092\u53e3\u3050\u305b\u306b\u3059\u308b<\/h3>\n<p>\u65e5\u5e38\u7684\u306b\u610f\u8b58\u3057\u3066\u304a\u3053\u306a\u3044\u305f\u3044\u306e\u304c\u3001\u300c\u307e\u3041\u3001\u3044\u3044\u304b\u300d\u300c\u5927\u4e08\u592b\u300d\u3092\u53e3\u3050\u305b\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3059\u3050\u306b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308b\u65b9\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u65e5\u5e38\u7684\u306b\u610f\u8b58\u3057\u3066\u4f7f\u3046\u3053\u3068\u3067<span style=\"color: #ff0000;\"><strong>\u5b8c\u74a7\u306b\u3067\u304d\u306a\u3044\u81ea\u5206\u3092\u8a31\u305b\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u308a\u3001\u81ea\u5206\u3092\u5351\u4e0b\u3059\u308b\u56de\u6570\u3092\u6e1b\u3089\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u81ea\u5206\u3067\u300c\u5acc\u3060\u300d\u300c\u30c0\u30e1\u3060\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u53e3\u3050\u305b\u306f\u3001\u884c\u52d5\u3082\u5f8c\u308d\u5411\u304d\u306b\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3044\u304d\u306a\u308a\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u8003\u3048\u308d\u3068\u8a00\u308f\u308c\u3066\u3082\u96e3\u3057\u3044\u3082\u306e\u3067\u3059\u3002<br \/>\n\u5931\u6557\u3057\u305f\u308a\u5acc\u306a\u3053\u3068\u304c\u3042\u3063\u305f\u308a\u3057\u305f\u969b\u306b\u60b2\u89b3\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u307e\u3041\u3001\u3044\u3044\u304b\u300d\u300c\u5927\u4e08\u592b\u300d\u306a\u3069\u306e\u8a00\u8449\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u524d\u5411\u304d\u306b\u7269\u4e8b\u3092\u6349\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u3059\u3050\u306b\u52b9\u679c\u306f\u3042\u3089\u308f\u308c\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u81ea\u7136\u3068\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u9803\u306b\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8003\u3048\u65b9\u3092\u3057\u306a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u524d\u5411\u304d\u306b\u306a\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3088\u308a\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001<a href=\"https:\/\/minchalle.com\/blog\/think-positively\">\u524d\u5411\u304d\u306b\u306a\u308b\u65b9\u6cd5\u306f\uff1f\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u304c\u78ba\u5b9f\u306b\u5909\u308f\u308b2\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u524d\u5411\u304d\u306b\u306a\u308b\u65b9\u6cd5<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>2-5. \u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u4e0a\u3052\u308b<\/h3>\n<p>\u524d\u8ff0\u3057\u305f\u3068\u304a\u308a\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u4eba\u306f\u6210\u529f\u4f53\u9a13\u304c\u5c11\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u65e5\u3005\u306e\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u4e0a\u3052\u3066\u307f\u307e\u3057\u3087\u3046\u3002<span style=\"color: #ff0000;\"><strong>\u76ee\u6a19\u3092\u5c0f\u3055\u304f\u3057\u3066\u78ba\u5b9f\u306b\u30af\u30ea\u30a2\u3059\u308b<\/strong><\/span>\u3053\u3068\u3067\u3001\u81ea\u305a\u3068\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4f8b\u3048\u3070\u3001\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u6bce\u65e510km\u8d70\u308d\u3046\u300d\u3068\u8003\u3048\u305f\u5834\u5408\u3001\u904b\u52d5\u4e0d\u8db3\u306e\u4eba\u306b\u306f\u3068\u3066\u3082\u9ad8\u3044\u30cf\u30fc\u30c9\u30eb\u3067\u3059\u3002\u304d\u3063\u30681\u65e5\u3067\u5168\u8eab\u7b4b\u8089\u75db\u306b\u306a\u308a\u3001\u306a\u304b\u306a\u304b\u7d9a\u3051\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3057\u3067\u3057\u3087\u3046\u3002\u3053\u3053\u3067\u632b\u6298\u3092\u3059\u308b\u3068\u300c\u6c7a\u3081\u305f\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u81ea\u5206\u306f\u30c0\u30e1\u306a\u4eba\u9593\u3060\u300d\u3068\u81ea\u5df1\u80af\u5b9a\u611f\u306f\u4e0b\u304c\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u306e\u3088\u3046\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3001\u300c\u307e\u305a\u306f10\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u5c0f\u3055\u306a\u76ee\u6a19\u306b\u3057\u3066\u304a\u3051\u3070\u3001\u30af\u30ea\u30a2\u3059\u308b\u30cf\u30fc\u30c9\u30eb\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6bce\u65e5\u3061\u3083\u3093\u3068\u6c7a\u3081\u305f\u3053\u3068\u3092\u30af\u30ea\u30a2\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u300c\u4eca\u65e5\u3082\u3061\u3083\u3093\u3068\u3084\u3063\u305f\u300d\u300c\u7d99\u7d9a\u3067\u304d\u3066\u3044\u308b\u300d\u3068<strong><span class=\"f-marker-y\">\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4ed5\u4e8b\u306b\u304a\u3044\u3066\u3082\u3001\u25ef\u6642\u307e\u3067\u306b\u3053\u3053\u307e\u3067\u7d42\u308f\u3089\u305b\u308b\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u30af\u30ea\u30a2\u3067\u304d\u308b\u76ee\u6a19\u3092\u7d30\u304b\u304f\u6c7a\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u81ea\u5206\u306b\u81ea\u4fe1\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2>3.\u00a0 \u00a0\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\u3010\u30de\u30a4\u30f3\u30c9\u7de8\u3011<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image5-2-1024x768.jpg\" alt=\"\" width=\"868\" height=\"651\" class=\"aligncenter size-large wp-image-8321\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image5-2-1024x768.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image5-2-300x225.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image5-2-768x576.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image5-2-1536x1152.jpg 1536w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image5-2.jpg 1920w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/>\u00a0<br \/>\n\u3053\u3053\u307e\u3067\u7d39\u4ecb\u3057\u305f\u5bfe\u51e6\u6cd5\u3067\u843d\u3061\u8fbc\u3093\u3060\u6c17\u6301\u3061\u3092\u30d5\u30e9\u30c3\u30c8\u306b\u3067\u304d\u305f\u3089\u3001\u6b21\u306f\u30de\u30a4\u30f3\u30c9\u3092\u5909\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u30de\u30a4\u30f3\u30c9\u306f\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6839\u672c\u7684\u306b\u30de\u30a4\u30f3\u30c9\u304b\u3089\u5909\u3048\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u4e00\u6642\u7684\u306b\u6c17\u6301\u3061\u304c\u3059\u3063\u304d\u308a\u3068\u3057\u3066\u3082\u3001\u307e\u305f\u540c\u3058\u3088\u3046\u306a\u8003\u3048\u65b9\u3084\u884c\u52d5\u3092\u3057\u3066\u3044\u3066\u306f\u3001\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u3044\u3046\u72b6\u614b\u306b\u9006\u623b\u308a\u3057\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30de\u30a4\u30f3\u30c9\u3092\u5909\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3053\u3068\u3092\u304a\u3053\u306a\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u30bb\u30eb\u30d5\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u304a\u3053\u306a\u3046<\/li>\n<li>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u3084\u3081\u308b<\/li>\n<li>\u30bb\u30eb\u30d5\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u3092\u9ad8\u3081\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u53d6\u308a\u7d44\u307f\u65b9\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>3-1. \u30bb\u30eb\u30d5\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u304a\u3053\u306a\u3046<\/h3>\n<p>\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u306f\u300c\u601d\u3044\u3084\u308a\u300d\u3092\u6307\u3059\u8a00\u8449\u3067\u3001<strong><span class=\"f-marker-y\">\u30bb\u30eb\u30d5\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u306f\u81ea\u5206\u81ea\u8eab\u3092\u601d\u3044\u3084\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002\u3055\u307e\u3056\u307e\u306a\u56f0\u96e3\u306b\u76f4\u9762\u3057\u305f\u969b\u306b\u3001\u601d\u3044\u3084\u308a\u3092\u6301\u3063\u3066\u81ea\u5206\u3092\u6148\u3057\u3080\u3053\u3068\u3067<span style=\"color: #ff0000;\"><strong>\u697d\u306b\u751f\u304d\u3066\u3044\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u30bb\u30eb\u30d5\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u306f3\u3064\u306e\u8981\u7d20\u304b\u3089\u6210\u308a\u7acb\u3061\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u81ea\u5206\u3078\u306e\u512a\u3057\u3055\u2026\u53cb\u4eba\u306b\u63a5\u3059\u308b\u3088\u3046\u306b\u81ea\u5206\u306b\u3082\u512a\u3057\u304f\u63a5\u3059\u308b\u3053\u3068<\/li>\n<li>\u5171\u901a\u306e\u4eba\u9593\u6027\u2026\u81ea\u5206\u3060\u3051\u3067\u306a\u304f\u7686\u82e6\u3057\u307f\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3082\u306e\u3068\u601d\u3044\u51fa\u3059\u3053\u3068<\/li>\n<li>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u2026\u81ea\u5206\u306e\u82e6\u3057\u307f\u3092\u5927\u304d\u304f\u6349\u3048\u305f\u308a\u5c0f\u3055\u304f\u6349\u3048\u305f\u308a\u305b\u305a\u3001\u305d\u3053\u306b\u3042\u308b\u3068\u3044\u3046\u3042\u308a\u306e\u307e\u307e\u306e\u4e8b\u5b9f\u3092\u53d7\u3051\u5165\u308c\u308b\u3053\u3068<\/li>\n<\/ul>\n<\/div>\n<p>\u30bb\u30eb\u30d5\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u5b9f\u8df5\u3059\u308b\u306b\u306f\u3001\u4ee5\u4e0b\u306e4\u3064\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table width=\"696\">\n<tbody>\n<tr>\n<td width=\"255\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u4f53\u306b\u5fc3\u5730\u3088\u3044\u3053\u3068\u3092\u3059\u308b<\/span><\/td>\n<td width=\"441\">\u4f53\u3092\u4f11\u3081\u308b\uff0f\u5065\u5eb7\u306b\u826f\u3044\u3082\u306e\u3092\u98df\u3079\u308b\uff0f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\uff0f\u6563\u6b69\u3092\u3059\u308b\u306a\u3069\u3001\u4f53\u8abf\u3092\u6574\u3048\u81ea\u5206\u3092\u6148\u3057\u3080<\/td>\n<\/tr>\n<tr>\n<td width=\"255\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u81ea\u5206\u3078\u306e\u624b\u7d19\u3092\u66f8\u304f<\/span><\/td>\n<td width=\"441\">\u3042\u308a\u306e\u307e\u307e\u306e\u611f\u60c5\u306b\u5411\u304d\u5408\u3046\u305f\u3081\u3001\u82e6\u75db\u3092\u611f\u3058\u305f\u72b6\u6cc1\u3092\u601d\u3044\u6d6e\u304b\u3079\u306a\u304c\u3089\u81ea\u5206\u306b\u624b\u7d19\u3092\u66f8\u304f\u203b\u81ea\u5206\u3092\u542b\u3081\u3066\u8ab0\u304b\u3092\u8cac\u3081\u308b\u5185\u5bb9\u306b\u3057\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td width=\"255\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u81ea\u5206\u81ea\u8eab\u3092\u52b1\u307e\u3059<\/span><\/td>\n<td width=\"441\">\u89aa\u53cb\u304c\u56f0\u96e3\u306a\u72b6\u6cc1\u306b\u76f4\u9762\u3057\u305f\u3089\u306a\u3093\u3068\u58f0\u3092\u304b\u3051\u308b\u304b\u3092\u8003\u3048\u3001\u81ea\u5206\u81ea\u8eab\u3092\u540c\u3058\u3088\u3046\u306b\u52b1\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<td width=\"255\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u5b9f\u8df5\u3059\u308b<\/span><\/td>\n<td width=\"441\">\u6570\u5206\u9593\u306e\u7791\u60f3\u306a\u3069\u3092\u304a\u3053\u306a\u3044\u3001\u81ea\u5206\u81ea\u8eab\u3092\u53d7\u3051\u5165\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30bb\u30eb\u30d5\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u306b\u3064\u3044\u3066\u3088\u308a\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001<a href=\"https:\/\/minchalle.com\/blog\/self-hate\">\u81ea\u5df1\u5acc\u60aa\u3068\u306f\uff1f\u305d\u306e\u6b63\u4f53\u3068\u30c1\u30a7\u30c3\u30af\u8a3a\u65ad\u30fb\u82e6\u3057\u3044\u73fe\u72b6\u304b\u3089\u629c\u3051\u51fa\u3059\u65b9\u6cd5<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>3-2. \u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u3084\u3081\u308b<\/h3>\n<p>\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3068\u306f\u3001\u81ea\u5206\u306e\u982d\u306e\u4e2d\u3067\u304a\u3053\u306a\u308f\u308c\u308b\u4f1a\u8a71\u306e\u3053\u3068\u3067\u3059\u3002\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u6642\u306f\u3001\u982d\u306e\u4e2d\u3067\u300c\u306a\u305c\u81ea\u5206\u3060\u3051\u300d\u300c\u3069\u3046\u3057\u3066\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u306e\u304b\u300d\u3068\u3044\u3046\u3088\u3046\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u983b\u7e41\u306b\u304a\u3053\u306a\u3063\u3066\u3044\u308b\u306f\u305a\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u306f\u81ea\u8eab\u306e\u884c\u52d5\u3084\u8003\u3048\u65b9\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u305f\u3081\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u3057\u7d9a\u3051\u308b\u3068\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u3055\u307e\u3056\u307e\u306a\u7269\u4e8b\u3092\u89b3\u7684\u306a\u898b\u65b9\u3057\u304b\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u3084\u3081\u308b\u306b\u306f\u3001\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u306e\u3068\u304a\u308a\u306b\u8a13\u7df4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>STEP1. \u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u306b\u6c17\u3065\u304f<\/h4>\n<p>\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u306f\u7121\u81ea\u899a\u306b\u304a\u3053\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u7279\u5b9a\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u5f62\u6210\u3055\u308c\u3066\u7fd2\u6163\u5316\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4f8b\u3048\u3070\u3001\u300c\u9762\u5012\u304f\u3055\u3044\u300d\u3068\u611f\u3058\u308b\u3088\u3046\u306a\u3053\u3068\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u6642\u306b\u3001\u982d\u306e\u4e2d\u3067\u306f\u300c\u9762\u5012\u304f\u3055\u3044\u300d\u300c\u306a\u305c\u81ea\u5206\u304c\u3084\u308b\u306e\u304b\u300d\u300c\u5acc\u3060\u306a\u300d\u3068\u3044\u3063\u305f\u3088\u3046\u306a\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8a00\u8449\u304c\u982d\u306e\u4e2d\u3067\u6e26\u5dfb\u3044\u3066\u3057\u307e\u3046\u306a\u3069\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u308c\u306f\u9577\u3044\u4eba\u751f\u3067\u4ed8\u3044\u305f\u7656\u3067\u3042\u308a\u3001\u9f3b\u3092\u89e6\u308b\u7656\u3084\u9aea\u306e\u6bdb\u3092\u3044\u3058\u308b\u7656\u306a\u3069\u3068\u540c\u3058\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002\u81ea\u5206\u306e\u4e2d\u3067<span style=\"color: #ff0000;\"><strong>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u306e\u7656\u304c\u51fa\u308b\u5834\u9762<\/strong><\/span>\u306b\u6c17\u3065\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>STEP2. \u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u4fee\u6b63\u3059\u308b<\/h4>\n<p>\u7121\u610f\u8b58\u306e\u3082\u306e\u306b\u6c17\u3065\u3051\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u4fee\u6b63\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u81ea\u899a\u3057\u305f\u3089\u3001<span style=\"color: #ff0000;\"><strong>\u81ea\u5206\u306e\u610f\u5fd7\u3067\u30b9\u30c8\u30c3\u30d7\u3055\u305b\u3066\u3044\u3044\u601d\u8003\u306b\u4fee\u6b63\u3057\u307e\u3057\u3087\u3046<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u5148\u307b\u3069\u306e\u3088\u3046\u306b\u3001\u300c\u9762\u5012\u304f\u3055\u3044\u300d\u3068\u611f\u3058\u308b\u3088\u3046\u306a\u3053\u3068\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u5834\u9762\u3067\u3001\u300c\u306a\u305c\u81ea\u5206\u304c\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3063\u305f\u3068\u3057\u307e\u3059\u3002\u305d\u306e\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3089\u300c\u4eca\u3084\u3063\u3066\u304a\u3051\u3070\u3042\u3068\u304c\u697d\u306b\u306a\u308b\u304b\u3089\u3084\u3063\u3066\u3057\u307e\u304a\u3046\u300d\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u524d\u5411\u304d\u306a\u601d\u8003\u306b\u5909\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u00a0<br \/>\n\u9577\u3044\u9593\u67d3\u307f\u3064\u3044\u305f\u7656\u306f\u3059\u3050\u306b\u76f4\u305b\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u610f\u8b58\u3057\u3066\u4fee\u6b63\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3044\u3064\u304b\u306f\u524d\u5411\u304d\u306a\u8003\u3048\u65b9\u3092\u7656\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u306b\u95a2\u3057\u3066\u3088\u308a\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001<a href=\"https:\/\/minchalle.com\/blog\/negative\">\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u3092\u6cbb\u3059\u306b\u306f\uff1f\u8ab0\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u3067\u52b9\u679c\u3042\u308a\u306e\u6539\u5584\u65b9\u6cd5<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>4.\u00a0 \u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u30443\u3064\u306e\u3053\u3068<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image4-6-1024x683.jpg\" alt=\"\" width=\"868\" height=\"579\" class=\"aligncenter size-large wp-image-8320\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image4-6-1024x683.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image4-6-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image4-6-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image4-6-1536x1024.jpg 1536w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image4-6-670x447.jpg 670w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image4-6.jpg 1920w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/>\u00a0<br \/>\n\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u304d\u306b\u3084\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u306a\u884c\u52d5\u3067\u3001\u7279\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u306f\u4ee5\u4e0b\u306e3\u3064\u3067\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u81ea\u5206\u3092\u8cac\u3081\u308b<\/li>\n<li>\u904e\u98df\u3059\u308b<\/li>\n<li>\u5468\u56f2\u306b\u3042\u305f\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u308c\u3089\u304c\u306a\u305c\u3044\u3051\u306a\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>4-1. \u81ea\u5206\u3092\u8cac\u3081\u308b<\/h3>\n<p>\u81ea\u5206\u3092\u8cac\u3081\u308b\u884c\u70ba\u306f\u306a\u306b\u3082\u81ea\u5206\u306b\u30d7\u30e9\u30b9\u306b\u306a\u308a\u307e\u305b\u3093\u3002<br \/>\n\u81ea\u5206\u3092\u8cac\u3081\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u5b9f\u969b\u306b\u306f\u81ea\u5206\u306f\u9593\u9055\u3063\u3066\u3044\u306a\u3044\u306e\u306b\u4ed6\u4eba\u306e\u65b9\u304c\u6b63\u3057\u3044\u3068\u8003\u3048\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u81ea\u5206\u306e\u610f\u898b\u3092\u8a00\u3048\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001<strong><span class=\"f-marker-y\">\u81ea\u5206\u306e\u884c\u52d5\u3092\u5426\u5b9a\u3057\u3066\u3057\u307e\u3046<\/span><\/strong>\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305d\u3046\u306a\u308b\u3068\u3001\u5bfe\u5fdc\u529b\u3084\u6c7a\u65ad\u529b\u306f\u5931\u308f\u308c\u3066\u3044\u304d\u3001\u81ea\u5206\u3067\u81ea\u7531\u306b\u767a\u60f3\u3057\u305f\u308a\u884c\u52d5\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u4ed6\u4eba\u3068\u3082\u5bfe\u7b49\u3067\u306f\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u81ea\u5206\u3092\u8cac\u3081\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u53cd\u7701\u3059\u308b\u3053\u3068\u306f\u5927\u5207\u3067\u3059\u304c\u3001<span style=\"color: #ff0000;\"><strong>\u81ea\u5206\u3092\u8cac\u3081\u3066\u3082\u30b9\u30c8\u30ec\u30b9\u304c\u89e3\u6d88\u3055\u308c\u308b\u308f\u3051\u3067\u3082\u306a\u304f\u3001\u4f55\u3082\u826f\u3044\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u3064\u3044\u81ea\u5206\u3092\u8cac\u3081\u3066\u3057\u307e\u3046\u5834\u5408\u306f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30bb\u30eb\u30d5\u30c8\u30fc\u30af\u3092\u3084\u3081\u308b\u8a13\u7df4\u3092\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>4-2. \u904e\u98df\u3059\u308b<\/h3>\n<p>\u843d\u3061\u8fbc\u3093\u3060\u308a\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3057\u305f\u969b\u306b\u3001\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u904e\u98df\u306f\u5fc3\u306b\u3082\u4f53\u306b\u3082\u30de\u30a4\u30ca\u30b9\u306a\u8981\u7d20\u3057\u304b\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002<\/span>\u305d\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u5834\u5408\u306f\u304a\u83d3\u5b50\u3084\u7cd6\u8cea\u3092\u305f\u3063\u3077\u308a\u3068\u542b\u3080\u98df\u4e8b\u306a\u3069\u3001\u3042\u307e\u308a\u5065\u5eb7\u7684\u3067\u306f\u306a\u3044\u3082\u306e\u3092\u98df\u3079\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u7cd6\u8cea\u305f\u3063\u3077\u308a\u306e\u98df\u3079\u7269\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u307e\u3059\u3002\u3059\u308b\u3068\u4f53\u306f\u65e9\u304f\u8840\u7cd6\u5024\u3092\u623b\u305d\u3046\u3068\u3059\u308b\u305f\u3081\u3001\u4eca\u5ea6\u306f\u8840\u7cd6\u5024\u304c\u6025\u964d\u4e0b\u3057\u307e\u3059\u3002\u3053\u306e\u8840\u7cd6\u5024\u306e\u4e71\u9ad8\u4e0b\u304c<span style=\"color: #ff0000;\"><strong>\u30e1\u30f3\u30bf\u30eb\u3092\u4e0d\u5b89\u5b9a\u306b\u3057\u3066\u3057\u307e\u3046<\/strong><\/span>\u305f\u3081\u3001\u904e\u98df\u306f\u9006\u52b9\u679c\u306b\u3057\u304b\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u904e\u98df\u304c\u65e5\u5e38\u5316\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u98df\u3079\u3066\u3057\u307e\u3063\u305f\u3053\u3068\u306b\u7f6a\u60aa\u611f\u3092\u899a\u3048\u3001\u306a\u304b\u3063\u305f\u3053\u3068\u306b\u3057\u3088\u3046\u3068\u5614\u5410\u3059\u308b\u300c\u904e\u98df\u5614\u5410\u300d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u300c\u98df\u3079\u305f\u3089\u5410\u3051\u3070\u3044\u3044\u300d\u3068\u904e\u98df\u304c\u30a8\u30b9\u30ab\u30ec\u30fc\u30c8\u3059\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u904e\u98df\u5614\u5410\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3001\u80c3\u9178\u3067\u98df\u9053\u3084\u6b6f\u304c\u30dc\u30ed\u30dc\u30ed\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u4f53\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3082\u53d7\u3051\u307e\u3059\u3002\u3080\u3057\u3083\u304f\u3057\u3083\u3057\u3066\u904e\u98df\u3057\u305d\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u307e\u305a<strong><span class=\"f-marker-y\">\u904b\u52d5\u3092\u3057\u3066\u307f\u305f\u308a\u8ab0\u304b\u306b\u8a71\u3057\u3092\u805e\u3044\u3066\u3082\u3089\u3063\u305f\u308a<\/span><\/strong>\u3068\u3001\u5225\u306e\u3053\u3068\u3092\u8a66\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>4-3. \u5468\u56f2\u306b\u3042\u305f\u308b<\/h3>\n<p>\u7cbe\u795e\u7684\u306b\u3082\u8089\u4f53\u7684\u306b\u3082\u4f59\u88d5\u304c\u306a\u304f\u306a\u308b\u3068\u3001\u4e9b\u7d30\u306a\u3053\u3068\u306b\u30ab\u30c3\u3068\u3057\u3066\u4eba\u306b\u3042\u305f\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u308c\u306f\u3001\u51b7\u9759\u306b\u4eba\u306e\u610f\u898b\u3092\u805e\u304d\u5165\u308c\u305f\u308a\u3001\u81ea\u5206\u306e\u30df\u30b9\u306a\u3069\u3092\u51b7\u9759\u306b\u5206\u6790\u3057\u305f\u308a\u3059\u308b\u4f59\u88d5\u304c\u306a\u3044\u304b\u3089\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u7d50\u679c\u3001\u4ed6\u4eba\u304b\u3089\u4f55\u304b\u3092\u6307\u6458\u3055\u308c\u305f\u3060\u3051\u3067\u6012\u308a\u3001\u8a00\u308f\u306a\u304f\u3066\u3082\u3044\u3044\u3088\u3046\u306a\u3053\u3068\u3092\u8a00\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5468\u56f2\u306b\u3042\u305f\u308b\u3053\u3068\u306f\u3001<strong><\/strong><span class=\"f-marker-y\"><strong>\u5468\u308a\u306e\u4eba\u306e\u4fe1\u983c\u3092\u306a\u304f\u3057\u307e\u3059<\/strong>\u3002<\/span>\u540c\u6642\u306b\u3042\u306a\u305f\u304c\u300c\u30ad\u30ec\u3084\u3059\u3044\u300d\u300c\u4eba\u306e\u8a71\u3092\u805e\u304b\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u30ec\u30c3\u30c6\u30eb\u3092\u8cbc\u3089\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u305d\u3046\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u30ab\u30c3\u3068\u306a\u3063\u305f\u3089\u307e\u305a\u6df1\u547c\u5438\u3092\u3057\u3066\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u3066\u304f\u3060\u3055\u3044\u3002<span style=\"color: #ff0000;\"><strong>\u6012\u308a\u306e\u767a\u751f\u304b\u3089\u7406\u6027\u306e\u767a\u52d5\u307e\u3067\u306f6\u79d2\u307b\u3069\u304b\u304b\u308b<\/strong><\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u30026\u79d2\u81ea\u5206\u3092\u30b0\u30c3\u3068\u6291\u3048\u3066\u3001\u5ba2\u89b3\u7684\u306b\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u300c\u6012\u308b\u3079\u304d\u5834\u9762\u304b\u300d\u300c\u8a00\u3044\u65b9\u306f\u554f\u984c\u306a\u3044\u306e\u304b\u300d\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>5.\u00a0 \u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u306b\u601d\u3044\u51fa\u3057\u305f\u3044\u540d\u8a00<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image6-1-1024x768.jpg\" alt=\"\" width=\"868\" height=\"651\" class=\"aligncenter size-large wp-image-8322\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image6-1-1024x768.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image6-1-300x225.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image6-1-768x576.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image6-1-1536x1152.jpg 1536w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/10\/image6-1.jpg 1920w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><br \/>\n\u6700\u5f8c\u306b\u3001\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u843d\u3061\u8fbc\u3093\u3060\u6642\u306b\u524d\u5411\u304d\u306b\u306a\u308c\u308b\u540d\u8a00\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table width=\"696\">\n<tbody>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u559c\u591a\u5ddd\u6cf0<\/span><\/td>\n<td width=\"425\">\u4eba\u751f\u306e\u6210\u529f\u8005\u306b\u306a\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u9006\u5883\u3092\u305f\u304f\u3055\u3093\u4e57\u308a\u8d8a\u3048\u308b\u3068\u3044\u3046\u3053\u3068\u3068\u540c\u7fa9\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u5bfa\u5c71\u4fee\u53f8<\/span><\/td>\n<td width=\"425\">\u632f\u308a\u5411\u304f\u306a\u3001\u632f\u308a\u5411\u304f\u306a\u3002\u5f8c\u306b\u306f\u5922\u304c\u306a\u3044\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u4e95\u4e0a\u9756<\/span><\/td>\n<td width=\"425\">\u5e78\u798f\u306f\u6c42\u3081\u306a\u3044\u65b9\u304c\u3044\u3044\u3002\u6c42\u3081\u306a\u3044\u773c\u306b\u3001\u6c42\u3081\u306a\u3044\u5fc3\u306b\u3001\u6c42\u3081\u306a\u3044\u4f53\u306b\u3001\u6c42\u3081\u306a\u3044\u65e5\u3005\u306b\u3001\u4eba\u9593\u306e\u5e78\u798f\u306f\u3042\u308b\u3088\u3046\u3060\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u6751\u4e0a\u4fe1\u4e94<\/span><\/td>\n<td width=\"425\">\u8ab0\u304b\u3092\u629c\u304b\u3059\u3068\u304b\u3088\u308a\u3082\u307e\u305a\u306f\u81ea\u5206\u304c\u9032\u3080\u3053\u3068\u3002\u8d70\u308c\u308b\u5206\u3060\u3051\u5c11\u3057\u305a\u3064\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u8fb0\u5409\u4e08\u4e00\u90ce<\/span><\/td>\n<td width=\"425\">\u524d\u306b\u3082\u9032\u3081\u306a\u3044\u5f8c\u308d\u306b\u4e0b\u304c\u308b\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u72b6\u6cc1\u306f\u8ab0\u306b\u3067\u3082\u8d77\u3053\u308b\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u307e\u305a\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u624b\u3092\u3064\u3051\u308c\u3070\u3044\u3044\u3002\u306a\u306b\u3082\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u307e\u305a\u3042\u308a\u3048\u306a\u3044\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u30c9\u30af\u30bf\u30fc\u30fb\u30b9\u30fc\u30b9<\/span><\/td>\n<td width=\"425\">\u3042\u308a\u306e\u307e\u307e\u306e\u81ea\u5206\u3067\u3044\u306a\u3055\u3044\u3002\u305d\u3057\u3066\u3001\u81ea\u5206\u304c\u611f\u3058\u308b\u4e8b\u3092\u8a00\u3044\u306a\u3055\u3044\u3002\u305d\u308c\u3092\u6c17\u306b\u3059\u308b\u4eba\u306f\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u306f\u306a\u3044\u3057\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u4eba\u306f\u305d\u3093\u306a\u3053\u3068\u3092\u6c17\u306b\u3057\u306a\u3044\u304b\u3089\u3067\u3059<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u30aa\u30fc\u30c9\u30ea\u30fc\u30fb\u30d8\u30c3\u30d7\u30d0\u30fc\u30f3<\/span><\/td>\n<td width=\"425\">\u4e00\u500b\u306e\u9053\u5177\u306e\u3088\u3046\u306b\u81ea\u5206\u3092\u5206\u6790\u3057\u306a\u3055\u3044\u3002\u81ea\u5206\u81ea\u8eab\u306b\u5bfe\u3057\u3066100\u30d1\u30fc\u30bb\u30f3\u30c8\u7387\u76f4\u3067\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u6b20\u70b9\u3092\u96a0\u305d\u3046\u3068\u305b\u305a\u306b\u3001\u6b63\u9762\u304b\u3089\u5411\u304b\u3044\u5408\u3046\u306e\u3067\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u30a6\u30a3\u30ea\u30a2\u30e0\uff65\u30b8\u30a7\u30fc\u30e0\u30ba<\/span><\/td>\n<td width=\"425\">\u5fc3\u304c\u5909\u308f\u308c\u3070\u884c\u52d5\u304c\u5909\u308f\u308b\u3002\u884c\u52d5\u304c\u5909\u308f\u308c\u3070\u7fd2\u6163\u304c\u5909\u308f\u308b\u3002\u7fd2\u6163\u304c\u5909\u308f\u308c\u3070\u4eba\u683c\u304c\u5909\u308f\u308b\u3002\u4eba\u683c\u304c\u5909\u308f\u308c\u3070\u904b\u547d\u304c\u5909\u308f\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u30a4\u30a2\u30f3\u30fb\u30bd\u30fc\u30d7<\/span><\/td>\n<td width=\"425\">\u7a76\u6975\u306e\u9060\u3044\u30b4\u30fc\u30eb\u3092\u898b\u308b\u3088\u308a\u76ee\u306b\u524d\u306e\u6b21\u306e\u30b4\u30fc\u30eb\u3092\u76ee\u6a19\u3068\u3059\u308b\u3002\u4e00\u6b69\u305a\u3064\u3001\u4e00\u6b69\u305a\u3064\u3002\u305d\u3046\u3067\u306a\u3044\u3068\u8ab0\u3067\u3082\u6642\u306b\u306f\u6c17\u304c\u6ec5\u5165\u3063\u3066\u3057\u307e\u3046\u304b\u3089<\/td>\n<\/tr>\n<tr>\n<td width=\"271\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\">\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc<\/span><\/td>\n<td width=\"425\">\u4e16\u306e\u4e2d\u306f\u3064\u3089\u3044\u3053\u3068\u3067\u3044\u3063\u3071\u3044\u3067\u3059\u304c\u3001\u305d\u308c\u306b\u6253\u3061\u52dd\u3064\u3053\u3068\u3082\u6e80\u3061\u6ea2\u308c\u3066\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u306a\u304b\u306a\u304b\u6c17\u6301\u3061\u304c\u5207\u308a\u66ff\u3048\u3089\u308c\u306a\u3044\u3068\u304d\u3084\u3001\u3069\u3093\u306a\u98a8\u306b\u8003\u3048\u3066\u6bce\u65e5\u3092\u904e\u3054\u305b\u3070\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u304f\u306a\u3063\u305f\u3068\u304d\u306f\u3001\u3053\u308c\u3089\u306e\u540d\u8a00\u3092\u8aad\u3093\u3067\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>6.\u00a0 \u307e\u3068\u3081<\/h2>\n<p>\u300c\u4f55\u3082\u304b\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u539f\u56e0\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u5b8c\u74a7\u306b\u3067\u304d\u306a\u3044\u81ea\u5206\u3078\u306e\u81ea\u5df1\u5acc\u60aa<\/li>\n<li>\u4ed6\u4eba\u3068\u81ea\u5206\u3092\u6bd4\u3079\u3066\u3057\u307e\u3046<\/li>\n<li>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306b\u306a\u3063\u3066\u3044\u308b<\/li>\n<li>\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044<\/li>\n<\/ul>\n<\/div>\n<p><strong><span class=\"f-marker-y\">\u6c17\u5206\u304c\u3075\u3055\u304e\u3053\u3093\u3067\u3044\u3066\u306f\u4f55\u3082\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/span><\/strong>\u305f\u3081\u3001\u307e\u305a\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u884c\u52d5\u3092\u8d77\u3053\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u8ab0\u304b\u306b\u8a71\u3057\u3092\u805e\u3044\u3066\u3082\u3089\u3046<\/li>\n<li>\u904b\u52d5\u3067\u4f53\u3092\u52d5\u304b\u3059<\/li>\n<li>\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/li>\n<li>\u300c\u307e\u3041\u3001\u3044\u3044\u304b\u300d\u3092\u53e3\u3050\u305b\u306b\u3059\u308b<\/li>\n<li>\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u4e0a\u3052\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u6c17\u5206\u304c\u5c11\u3057\u3067\u3082\u548c\u3089\u3044\u3060\u3089\u3001<span style=\"color: #ff0000;\"><strong>\u6839\u672c\u7684\u306a\u8003\u3048\u65b9\u3084\u7656\u3092\u76f4\u3057\u3066\u304f\u3060\u3055\u3044<\/strong>\u3002<\/span><br \/>\n\u6b21\u306e\u3053\u3068\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8003\u3048\u3084\u884c\u52d5\u304c\u6e1b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention 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