{"id":7720,"date":"2022-09-05T17:11:10","date_gmt":"2022-09-05T08:11:10","guid":{"rendered":"https:\/\/minchalle.com\/blog\/?p=7720"},"modified":"2023-06-20T15:26:15","modified_gmt":"2023-06-20T06:26:15","slug":"having-a-hard-life","status":"publish","type":"post","link":"https:\/\/minchalle.com\/blog\/having-a-hard-life","title":{"rendered":"\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u3068\u611f\u3058\u308b4\u3064\u306e\u7406\u7531\u3068\u5c11\u3057\u305a\u3064\u3067\u3082\u697d\u306b\u306a\u308b\u5bfe\u7b56\u30fb\u8003\u3048\u65b9"},"content":{"rendered":"<p>\u751f\u304d\u3065\u3089\u3044\u3068\u611f\u3058\u306a\u304c\u3089\u3082\u3001\u4eca\u65e5\u307e\u3067\u304c\u3093\u3070\u308a\u7d9a\u3051\u3066\u3001\u5c11\u3057\u75b2\u308c\u3066\u3044\u307e\u305b\u3093\u304b\u3002<br \/>\n\u00a0<br \/>\n\u300c\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u3001\u52a9\u3051\u3066\u300d<br \/>\n\u305a\u3063\u3068\u805e\u3053\u3048\u3066\u3044\u305f\u5fc3\u306e\u58f0\u306b\u6c17\u3065\u304b\u306c\u30d5\u30ea\u3092\u3059\u308b\u306e\u3082\u3001\u3082\u3046\u9650\u754c\u2014\u2014\u3002<br \/>\n\u00a0<br \/>\n\u305d\u3093\u306a\u65b9\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<strong><span class=\"f-marker-y\">\u5c11\u3057\u305a\u3064\u3067\u3082\u3042\u306a\u305f\u304c\u697d\u306b\u306a\u308c\u308b\u65b9\u6cd5<\/span><\/strong>\u3092\u3001\u4e00\u7dd2\u306b\u8003\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\"><span style=\"color: #000000;\"><strong><span class=\"f-marker-p\">\u672c\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/strong><\/span><\/p>\n<ul>\n<li>\u751f\u304d\u3065\u3089\u3044\u306e\u306f\u306a\u305c\uff1f\u305d\u306e\u7406\u7531\u3092\u63a2\u308b<\/li>\n<li>\u7406\u7531\u5225\u306b\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u89e3\u6c7a\u7b56\u3092\u7d39\u4ecb<\/li>\n<li>\u7121\u7406\u305b\u305a\u524d\u306b\u9032\u3080\u305f\u3081\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u304a\u4f1d\u3048<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"color: #ff0000;\"><strong>\u300c\u751f\u304d\u3065\u3089\u304f\u3066\u3001\u82e6\u3057\u3044\u300d<\/strong><\/span><br \/>\n<span style=\"color: #ff0000;\"><strong>\u300c\u3082\u3063\u3068\u81ea\u5206\u3089\u3057\u304f\u751f\u304d\u305f\u3044\u300d<\/strong><\/span><br \/>\n\u2026\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u672c\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u3044\u305f\u3060\u304f\u3068\u3001\u751f\u304d\u3065\u3089\u3055\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u4f55\u3092\u3059\u308c\u3070\u3088\u3044\u304b\u3001\u5177\u4f53\u7684\u306a\u30d2\u30f3\u30c8\u304c\u624b\u306b\u5165\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30de\u30a4\u30da\u30fc\u30b9\u306b\u81ea\u5206\u3089\u3057\u304f\u751f\u304d\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306e\u3001\u304d\u3063\u304b\u3051\u3068\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n<h2>1. \u300c\u751f\u304d\u3065\u3089\u3044\u300d\u72b6\u614b\u3092\u307e\u305a\u7406\u89e3\u3059\u308b<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image7-1-2-1024x512.jpg\" alt=\"\" width=\"868\" height=\"434\" class=\"aligncenter size-large wp-image-7727\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image7-1-2-1024x512.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image7-1-2-300x150.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image7-1-2-768x384.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image7-1-2.jpg 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/>\u00a0<br \/>\n\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u3068\u3044\u3046\u3068\u304d\u3001\u305d\u308c\u306f\u3069\u3093\u306a\u72b6\u614b\u306a\u306e\u304b\u3001\u6700\u521d\u306b\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u81ea\u5206\u81ea\u8eab\u3092\u7406\u89e3\u3059\u308b\u4e00\u52a9\u3068\u306a\u308a\u307e\u3059\u3057\u3001\u8eab\u8fd1\u306a\u4eba\u304b\u3089\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u3068\u60a9\u307f\u3092\u76f8\u8ac7\u3055\u308c\u305f\u3068\u304d\u306b\u3082\u3001\u76f8\u624b\u306e\u6c17\u6301\u3061\u3092\u7406\u89e3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>1-1. \u305d\u3082\u305d\u3082\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u306e\u610f\u5473\u306f\uff1f<\/h3>\n<p>\u305d\u3082\u305d\u3082\u3001\u79c1\u305f\u3061\u306f\u3069\u3093\u306a\u72b6\u614b\u3092\u610f\u5473\u3057\u3066\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u3068\u8868\u73fe\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u00a0<br \/>\n\u73fe\u4ee3\u306f\u300c\u751f\u304d\u3065\u3089\u3044\u4e16\u306e\u4e2d\u300d\u3068\u3044\u308f\u308c\u3001\u793e\u4f1a\u554f\u984c\u3068\u3057\u3066\u3082\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5185\u95a3\u5e9c\u306e\u8cc7\u6599\u3092\u53c2\u8003\u306b\u3001\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u3092\u5177\u4f53\u7684\u306b\u3057\u3066\u307f\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u793e\u4f1a\u306e\u306a\u304b\u306b\u81ea\u5206\u306e\u5c45\u5834\u6240\u304c\u898b\u3064\u304b\u3089\u306a\u3044<\/li>\n<li>\u5c06\u6765\u3078\u306e\u5c55\u671b\u3092\u63cf\u3051\u306a\u3044<\/li>\n<li>\u758e\u5916\u3055\u308c\u305f\u5b64\u7acb\u72b6\u614b\u306b\u3042\u308b\u3068\u611f\u3058\u308b<\/li>\n<li>\u5bfe\u4eba\u95a2\u4fc2\u306e\u306a\u304b\u3067\u7cbe\u795e\u7684\u306b\u82e6\u3057\u3055\u3092\u611f\u3058\u308b<\/li>\n<li>\u751f\u6d3b\u82e6\u304b\u3089\u7d4c\u6e08\u7684\u306b\u82e6\u3057\u3055\u3092\u611f\u3058\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u3042\u306a\u305f\u81ea\u8eab\u306e\u72b6\u6cc1\u3068\u6bd4\u3079\u3066\u307f\u308b\u3068\u3001\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u00a0<br \/>\n\u53c2\u8003\uff1a<a href=\"https:\/\/www8.cao.go.jp\/youth\/kenkyu\/mondai\/h30\/k_1\/pdf\/s1-1.pdf\" class=\"broken_link\">\u5185\u95a3\u5e9c \u7b2c1\u56de\u9752\u5c11\u5e74\u554f\u984c\u8abf\u67fb\u7814\u7a76\u4f1a\u300c\u751f\u304d\u3065\u3089\u3055\u3092\u62b1\u3048\u308b\u82e5\u8005\u306e \u793e\u4f1a\u7684\u81ea\u7acb\u306b\u5411\u3051\u305f\u652f\u63f4\u306b\u3064\u3044\u3066\u300d<\/a><\/p>\n<h3>1-2. \u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u201c\u751f\u304d\u3065\u3089\u3055\u306e\u7406\u7531\u201d\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u6700\u521d\u306e\u4e00\u6b69<\/h3>\n<p>\u306a\u305c\u751f\u304d\u3065\u3089\u3044\u3068\u81ea\u5206\u304c\u611f\u3058\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u306f\u3044\u308d\u3044\u308d\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u7406\u7531\u304c\u308f\u304b\u3089\u306a\u3044\u307e\u307e\u3001\u6f20\u7136\u3068\u751f\u304d\u3065\u3089\u3055\u3092\u62b1\u3048\u3066\u3044\u308b\u72b6\u614b\u306f\u3001\u3068\u3066\u3082\u82e6\u3057\u3044\u3082\u306e\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5c11\u3057\u305a\u3064\u3067\u3082\u81ea\u5206\u3092\u697d\u306b\u3057\u3066\u3044\u304f\u6700\u521d\u306e\u4e00\u6b69\u306f\u3001<br \/>\n<span style=\"color: #ff0000;\"><strong>\u300c\u81ea\u5206\u304c\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u308b\u7406\u7531\u306b\u6c17\u3065\u304f\u3053\u3068\u300d<\/strong><\/span><br \/>\n\u3067\u3059\u3002\u82e6\u3057\u307f\u306e\u6b63\u4f53\u3092\u767a\u898b\u3059\u308b\u3001\u3068\u8a00\u3044\u63db\u3048\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u6b63\u4f53\u3092\u77e5\u308b\u3060\u3051\u3067\u3001\uff08\u307e\u3060\u4f55\u306e\u5bfe\u7b56\u3082\u3057\u3066\u3044\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\uff09\u5fc3\u304c\u30b9\u30fc\u30c3\u3068\u697d\u306b\u306a\u308b\u4eba\u3082\u3001\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u306a\u305c\u306a\u3089\u3001\u79c1\u305f\u3061\u306e\u8133\u306f\u3001\u5f97\u4f53\u306e\u77e5\u308c\u306a\u3044\u4e0d\u5b89\u304c\u6700\u3082\u82e6\u624b\u3060\u304b\u3089\u3067\u3059\u3002\u5f97\u4f53\u304c\u77e5\u308c\u308b\u3068\u540c\u6642\u306b\u7652\u3057\u304c\u8d77\u3053\u308a\u3001\u3072\u3068\u3064\u5b89\u5fc3\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>1-3. \u751f\u304d\u3065\u3089\u3044\u306e\u306f\u7518\u3048\u3067\u306f\u306a\u3044<\/h3>\n<p>\u300c\u751f\u304d\u3065\u3089\u3044\u306e\u306f\u3001\u7518\u3048\u3067\u306f\uff1f\u300d<br \/>\n\u3068\u81ea\u5206\u3092\u8cac\u3081\u308b\u65b9\u304c\u3044\u308b\u306e\u3067\u3001\u3053\u3053\u3067\u660e\u78ba\u306b\u3057\u3066\u304a\u304d\u305f\u3044\u306e\u3067\u3059\u304c\u3001<span style=\"color: #ff0000;\"><strong>\u7518\u3048\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><br \/>\n\u00a0<br \/>\n\u7518\u3048\u3069\u3053\u308d\u304b\u3001\u3080\u3057\u308d\u3001\u305d\u306e\u9006\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u751f\u304d\u3065\u3089\u3044\u500b\u6027\u3084\u74b0\u5883\u306e\u4e2d\u3001<span style=\"color: #ff0000;\"><strong>\u672c\u5f53\u306b\u52aa\u529b\u3057\u3066\u3001\u8010\u3048\u306a\u304c\u3089\u3053\u3053\u307e\u3067\u751f\u304d\u3066\u304d\u305f<\/strong><\/span>\u3053\u3068\u3092\u3001\u81ea\u5206\u3067\u8a8d\u3081\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u00a0<br \/>\n\u81ea\u5206\u3092\u8cac\u3081\u308b\u5fc5\u8981\u306a\u3093\u3066\u307e\u3063\u305f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u300c\u3088\u304f\u3001\u3053\u3053\u307e\u3067\u304c\u3093\u3070\u3063\u3066\u304d\u305f\u306d\u300d<br \/>\n\u3068\u3001\u512a\u3057\u3044\u8a00\u8449\u3092\u304b\u3051\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u3046\u3048\u3067\u3001\u81ea\u5206\u306e\u751f\u304d\u3065\u3089\u3055\u306e\u6b63\u4f53\u304c\u3069\u3053\u306b\u3042\u308b\u306e\u304b\u3001\u63a2\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>1-4. \u751f\u304d\u3065\u3089\u30444\u3064\u306e\u7406\u7531\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\u306b\u3064\u3044\u3066<\/h3>\n<p>\u6b21\u306e\u7ae0\u304b\u3089\u306f\u3001\u751f\u304d\u3065\u3089\u3044\u7406\u7531\u30924\u3064\u3001\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\uff081\uff09HSP<\/li>\n<li>\uff082\uff09\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf<\/li>\n<li>\uff083\uff09\u30de\u30a4\u30ce\u30ea\u30c6\u30a3<\/li>\n<li>\uff084\uff09\u74b0\u5883<\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u304b\u306b\u306f\u3001\u8907\u6570\u5f53\u3066\u306f\u307e\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u300c\u3053\u306e\u90e8\u5206\u306f\u5f53\u3066\u306f\u307e\u308b\u3051\u308c\u3069\u3001\u3053\u306e\u90e8\u5206\u306f\u9055\u3046\u300d\u3068\u3044\u3063\u305f\u5177\u5408\u306b\u3001\u90e8\u5206\u7684\u306b\u5f53\u3066\u306f\u307e\u308b\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n<span style=\"color: #ff0000;\"><strong>\u611f\u3058\u305f\u3053\u3068\u306f\u3001\u3069\u308c\u3082\u3042\u306a\u305f\u81ea\u8eab\u306e\u300c\u6c17\u3065\u304d\u300d\u3068\u3057\u3066\u5927\u5207\u306b\u6271\u3044\u307e\u3057\u3087\u3046\u3002<\/strong><\/span>\u524d\u8ff0\u306e\u3068\u304a\u308a\u3001\u751f\u304d\u3065\u3089\u3055\u304b\u3089\u629c\u3051\u51fa\u3059\u30ab\u30ae\u3068\u306a\u308b\u306e\u304c\u3001\u6c17\u3065\u304d\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305c\u3072\u3001\u81ea\u5206\u306e\u5185\u9762\u3068\u5411\u304d\u5408\u3044\u306a\u304c\u3089\u3001\u8aad\u307f\u9032\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>2. \u751f\u304d\u3065\u3089\u3044\u7406\u7531\uff081\uff09HSP\uff1a\u30cf\u30a4\u30ea\u30fc\u30fb\u30bb\u30f3\u30b7\u30c6\u30a3\u30d6\u30fb\u30d1\u30fc\u30bd\u30f3<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image5-2-1-1024x512.jpg\" alt=\"\" width=\"868\" height=\"434\" class=\"aligncenter size-large wp-image-7725\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image5-2-1-1024x512.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image5-2-1-300x150.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image5-2-1-768x384.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image5-2-1.jpg 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/>\u00a0<br \/>\n\u751f\u304d\u3065\u3089\u3044\u7406\u7531\u306e1\u3064\u3081\u3068\u3057\u3066\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f<strong><span class=\"f-marker-y\">HSP<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u6700\u8fd1\u3067\u306f<strong><span class=\"f-marker-y\">\u201c\u7e4a\u7d30\u3055\u3093\u201d<\/span><\/strong>\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308bHSP\u306f\u3001\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u308b\u4e00\u56e0\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2-1. HSP\u3068\u306f\uff1f\u305d\u306e\u80cc\u666f<\/h3>\n<p>HSP\u3068\u306f\u3001Highly Sensitive Person\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u305f\u8a00\u8449\u3067\u3001\u975e\u5e38\u306b\u30bb\u30f3\u30b7\u30c6\u30a3\u30d6\u306a\u4eba\u3001\u3059\u306a\u308f\u3061<br \/>\n<strong><span class=\"f-marker-y\">\u300c\u3068\u3066\u3082\u654f\u611f\u306a\u4eba\u3001\u7e4a\u7d30\u306a\u5fc3\u306e\u6301\u3061\u4e3b\u3001\u611f\u53d7\u6027\u306e\u5f37\u3044\u4eba\u300d<\/span><\/strong><br \/>\n\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u7c73\u56fd\u306e\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308b\u30a8\u30ec\u30a4\u30f3\u30fbN.\u30a2\u30fc\u30ed\u30f3\u535a\u58eb\u304c\u30011996\u5e74\u306b\u63d0\u5531\u3057\u305f\u6982\u5ff5\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\nHSP\u306f\u533b\u5b66\u7684\u306b\u5b9a\u7fa9\u3055\u308c\u305f\u75c5\u6c17\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8fd1\u5e74\u3067\u306fNHK\u3084\u5404\u30e1\u30c7\u30a3\u30a2\u3067\u3082\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167\uff1a<a href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_1419.html\">HSP\uff08\u3068\u3066\u3082\u7e4a\u7d30\u306a\u4eba\uff09\u3068\u306f\uff1f \u30b9\u30c8\u30ec\u30b9\u30fb\u304a\u60a9\u307f\u89e3\u6c7a\uff08NHK\uff09<\/a><\/p>\n<p>\u65e5\u672c\u56fd\u5185\u306bHSP\u304c\u77e5\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u6700\u521d\u306e\u304d\u3063\u304b\u3051\u306f\u30012000\u5e74\u306b\u51fa\u7248\u3055\u308c\u305f\u3001<br \/>\n<span style=\"color: #ff0000;\"><strong>\u300e\u3055\u3055\u3044\u306a\u3053\u3068\u306b\u3082\u3059\u3050\u306b\u300c\u52d5\u63fa\u300d\u3057\u3066\u3057\u307e\u3046\u3042\u306a\u305f\u3078\u3002\u300f<\/strong><\/span><br \/>\n\u3068\u3044\u3046\u30a2\u30fc\u30ed\u30f3\u535a\u58eb\u306e\u8457\u66f8\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u306e\u30bf\u30a4\u30c8\u30eb\u306b\u300c\u81ea\u5206\u306e\u3053\u3068\u3060\u300d\u3068\u601d\u3046\u65b9\u3082\u3001\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u00a0<br \/>\n<img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image1.png\" alt=\"\" width=\"327\" height=\"474\" class=\"aligncenter size-full wp-image-7721\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image1.png 327w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image1-207x300.png 207w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><a href=\"https:\/\/www.amazon.co.jp\/dp\/4062105357\">\u30a8\u30ec\u30a4\u30f3\u30fbN.\u30a2\u30fc\u30ed\u30f3\u300e\u3055\u3055\u3044\u306a\u3053\u3068\u306b\u3082\u3059\u3050\u306b\u300c\u52d5\u63fa\u300d\u3057\u3066\u3057\u307e\u3046\u3042\u306a\u305f\u3078\u3002\u300f<\/a><br \/>\n\u00a0<br \/>\n\u305d\u306e\u5f8c\u3001\u30c7\u30f3\u30de\u30fc\u30af\u306e\u5fc3\u7406\u7642\u6cd5\u58eb\u3067\u3001\u81ea\u8eab\u3082HSP\u3067\u3042\u308b\u30a4\u30eb\u30bb\u30fb\u30b5\u30f3\u8457\u300e\u920d\u611f\u306a\u4e16\u754c\u306b\u751f\u304d\u308b \u654f\u611f\u306a\u4eba\u305f\u3061\u300f\u304c\u4e16\u754c\u7684\u306a\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u3068\u306a\u308a\u3001\u73fe\u5728\u306b\u81f3\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u65e5\u672c\u3067\u306f2016\u5e74\u306b\u51fa\u7248\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\n<img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image2-4.png\" alt=\"\" width=\"340\" height=\"500\" class=\"aligncenter size-full wp-image-7722\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image2-4.png 340w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image2-4-204x300.png 204w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><a href=\"https:\/\/www.amazon.co.jp\/dp\/B01MA6HDRV\">\u30a4\u30eb\u30bb\u30fb\u30b5\u30f3\u300e\u920d\u611f\u306a\u4e16\u754c\u306b\u751f\u304d\u308b \u654f\u611f\u306a\u4eba\u305f\u3061\u300f<\/a><\/p>\n<h3>2-2. \u81ea\u5206\u304cHSP\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u306e\u30c1\u30a7\u30c3\u30af<\/h3>\n<p>\u300c\u81ea\u5206\u304cHSP\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u81ea\u5df1\u30c6\u30b9\u30c8\u3092\u884c\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u524d\u8ff0\u306e\u30a2\u30fc\u30ed\u30f3\u535a\u58eb\u306e\u8457\u66f8\u300e\u3055\u3055\u3044\u306a\u3053\u3068\u306b\u3082\u3059\u3050\u306b\u300c\u52d5\u63fa\u300d\u3057\u3066\u3057\u307e\u3046\u3042\u306a\u305f\u3078\u3002\u300f\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u81ea\u5df1\u30c6\u30b9\u30c8\u3092\u4ee5\u4e0b\u306b\u5f15\u7528\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n<strong>\u25bc HSP<\/strong><strong>\u306e\u81ea\u5df1\u30c6\u30b9\u30c8<\/strong><br \/>\n\u6b21\u306e\u8cea\u554f\u306b\u3001\u611f\u3058\u305f\u307e\u307e\u7b54\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u5c11\u3057\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u306e\u306a\u3089\u300c\u306f\u3044\u300d\u3068\u7b54\u3048\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u307e\u3063\u305f\u304f\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u304b\u3001\u3042\u307e\u308a\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u5834\u5408\u306b\u300c\u3044\u3044\u3048\u300d\u3068\u7b54\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table width=\"697\" style=\"width: 100%;\">\n<tbody>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\"><strong>\u00a0<\/strong><\/span><\/td>\n<td width=\"658\" style=\"background-color: #ee4455; text-align: center; width: 92.2495%;\"><span style=\"color: #ffffff;\">\u9805\u76ee<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">1<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u81ea\u5206\u3092\u3068\u308a\u307e\u304f\u74b0\u5883\u306e\u5fae\u5999\u306a\u5909\u5316\u306b\u3088\u304f\u6c17\u3065\u304f\u307b\u3046\u3060<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">2<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u4ed6\u4eba\u306e\u6c17\u5206\u306b\u5de6\u53f3\u3055\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">3<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u75db\u307f\u306b\u3068\u3066\u3082\u654f\u611f\u3067\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">4<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u5fd9\u3057\u3044\u65e5\u3005\u304c\u7d9a\u304f\u3068\u3001\u30d9\u30c3\u30c9\u3084\u6697\u3044\u90e8\u5c4b\u306a\u3069\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u304c\u5f97\u3089\u308c\u3001\u523a\u6fc0\u304b\u3089\u9003\u308c\u3089\u308c\u308b\u5834\u6240\u306b\u3072\u304d\u3053\u3082\u308a\u305f\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">5<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u654f\u611f\u306b\u53cd\u5fdc\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">6<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u660e\u308b\u3044\u5149\u3084\u5f37\u3044\u5302\u3044\u3001\u3056\u3089\u3056\u3089\u3057\u305f\u5e03\u5730\u3001\u30b5\u30a4\u30ec\u30f3\u306e\u97f3\u306a\u3069\u306b\u5727\u5012\u3055\u308c\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">7<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u8c4a\u304b\u306a\u60f3\u50cf\u529b\u3092\u6301\u3061\u3001\u7a7a\u60f3\u306b\u3075\u3051\u308a\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">8<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u9a12\u97f3\u306b\u60a9\u307e\u3055\u308c\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">9<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u7f8e\u8853\u3084\u97f3\u697d\u306b\u6df1\u304f\u5fc3\u52d5\u304b\u3055\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">10<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u3068\u3066\u3082\u826f\u5fc3\u7684\u3067\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">11<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u3059\u3050\u306b\u3073\u3063\u304f\u308a\u3059\u308b\uff08\u4ef0\u5929\u3059\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">12<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u77ed\u671f\u9593\u306b\u305f\u304f\u3055\u3093\u306e\u3053\u3068\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u6642\u3001\u6df7\u4e71\u3057\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">13<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u4eba\u304c\u4f55\u304b\u3067\u4e0d\u5feb\u306a\u601d\u3044\u3092\u3057\u3066\u3044\u308b\u6642\u3001\u3069\u3046\u3059\u308c\u3070\u5feb\u9069\u306b\u306a\u308b\u304b\u3059\u3050\u306b\u6c17\u3065\u304f\uff08\u305f\u3068\u3048\u3070\u96fb\u706f\u306e\u660e\u308b\u3055\u3092\u8abf\u7bc0\u3057\u305f\u308a\u3001\u5e2d\u3092\u66ff\u3048\u308b\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">14<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u306e\u3053\u3068\u3092\u983c\u307e\u308c\u308b\u306e\u304c\u30a4\u30e4\u3060<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">15<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u30df\u30b9\u3092\u3057\u305f\u308a\u3001\u7269\u3092\u5fd8\u308c\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u306b\u3044\u3064\u3082\u6c17\u3092\u3064\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">16<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u66b4\u529b\u7684\u306a\u6620\u753b\u3084\u30c6\u30ec\u30d3\u756a\u7d44\u306f\u898b\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">17<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u3042\u307e\u308a\u306b\u3082\u305f\u304f\u3055\u3093\u306e\u3053\u3068\u304c\u81ea\u5206\u306e\u307e\u308f\u308a\u3067\u8d77\u3053\u3063\u3066\u3044\u308b\u3068\u3001\u4e0d\u5feb\u306b\u306a\u308a\u795e\u7d4c\u304c\u9ad8\u3076\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">18<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u7a7a\u8179\u306b\u306a\u308b\u3068\u3001\u96c6\u4e2d\u3067\u304d\u306a\u3044\u3068\u304b\u6c17\u5206\u304c\u60aa\u304f\u306a\u308b\u3068\u3044\u3063\u305f\u5f37\u3044\u53cd\u5fdc\u304c\u8d77\u3053\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">19<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u751f\u6d3b\u306b\u5909\u5316\u304c\u3042\u308b\u3068\u6df7\u4e71\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">20<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u9999\u308a\u3084\u5473\u3001\u97f3\u3001\u97f3\u697d\u306a\u3069\u3092\u597d\u3080<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">21<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u52d5\u63fa\u3059\u308b\u3088\u3046\u306a\u72b6\u6cc1\u3092\u907f\u3051\u308b\u3053\u3068\u3092\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u6700\u512a\u5148\u3057\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">22<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u4ed5\u4e8b\u3092\u3059\u308b\u6642\u3001\u7af6\u4e89\u3055\u305b\u3089\u308c\u305f\u308a\u3001\u89b3\u5bdf\u3055\u308c\u3066\u3044\u308b\u3068\u3001\u7dca\u5f35\u3057\u3001\u3044\u3064\u3082\u306e\u5b9f\u529b\u3092\u767a\u63ee\u3067\u304d\u306a\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td width=\"39\" style=\"background-color: #ee4455; text-align: center; width: 7.3724%;\"><span style=\"color: #ffffff;\">23<\/span><\/td>\n<td width=\"658\" style=\"width: 92.2495%;\">\u5b50\u4f9b\u306e\u3053\u308d\u3001\u89aa\u3084\u6559\u5e2b\u306f\u81ea\u5206\u306e\u3053\u3068\u3092\u300c\u654f\u611f\u3060\u300d\u3068\u304b\u300c\u5185\u6c17\u3060\u300d\u3068\u601d\u3063\u3066\u3044\u305f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4ee5\u4e0a\u306e\u8cea\u554f\u306e\u3046\u3061\u3001<strong><span class=\"f-marker-y\">\u301012\u9805\u76ee\u4ee5\u4e0a\u3011\u306b\u300c\u306f\u3044\u300d\u3068\u7b54\u3048\u305f\u5834\u5408\u306b\u306fHSP\u3067\u3042\u308b<\/span><\/strong>\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3060\u3057\u3001\u3069\u3093\u306a\u5fc3\u7406\u30c6\u30b9\u30c8\u3082\u5b8c\u74a7\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u305f\u3068\u3048\u300c\u306f\u3044\u300d\u304c1\u3064\u304b2\u3064\u3057\u304b\u306a\u304f\u3066\u3082\u3001\u305d\u306e\u5ea6\u5408\u3044\u304c\u6975\u7aef\u306b\u5f37\u3051\u308c\u3070HSP\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u3068\u30a2\u30fc\u30ed\u30f3\u535a\u58eb\u306f\u3044\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u51fa\u5178\uff1a\u30a8\u30ec\u30a4\u30f3\u30fbN.\u30a2\u30fc\u30ed\u30f3\u300e\u3055\u3055\u3044\u306a\u3053\u3068\u306b\u3082\u3059\u3050\u306b\u300c\u52d5\u63fa\u300d\u3057\u3066\u3057\u307e\u3046\u3042\u306a\u305f\u3078\u3002\u300f<\/p>\n<h3>2-3. HSP\u306e\u4eba\u304c\u751f\u304d\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068<\/h3>\n<p>\u30a2\u30fc\u30ed\u30f3\u535a\u58eb\u306b\u3088\u308c\u3070\u3001HSP\u3067\u3042\u308b\u81ea\u5206\u3068\u6298\u308a\u5408\u3044\u3092\u3064\u3051\u3066\u3001\u3088\u308a\u3088\u304f\u751f\u6d3b\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u6b21\u306e4\u6bb5\u968e\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<blockquote>\n<ul>\n<li><strong>1<\/strong><strong>\uff1a\u81ea\u5df1\u8a8d\u8b58<\/strong><br \/>\nHSP\u3067\u3042\u308b\u3068\u306f\u3069\u3046\u3044\u3046\u3053\u3068\u306a\u306e\u304b\u3092\u3088\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u3002<span><\/p>\n<p><\/span><\/li>\n<li><strong>2<\/strong><strong>\uff1a\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\uff08\u6349\u3048\u76f4\u3057\uff09<\/strong><br \/>\n\u904e\u53bb\u306e\u4f53\u9a13\u3092\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u6349\u3048\u76f4\u3059\u3053\u3068\u3002<span><\/p>\n<p><\/span><\/li>\n<li><strong>3<\/strong><strong>\uff1a\u7652\u3057<span><br \/>\n<\/span><\/strong>\u81ea\u5206\u306e\u4e2d\u306b\u3042\u308b\u6df1\u3044\u50b7\u3092\u7652\u3059\u3053\u3068\u3002<span><\/p>\n<p><\/span><\/li>\n<li><strong>4<\/strong><strong>\uff1a\u5916\u306e\u4e16\u754c\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u5b66\u3073<span><br \/>\n<\/span><\/strong>\u5916\u306e\u4e16\u754c\u306b\u51fa\u3066\u3082\u5927\u4e08\u592b\u3060\u3068\u601d\u3048\u308b\u3088\u3046\u306b\u3057\u3001\u4e00\u65b9\u3067\u63a7\u3048\u308b\u3079\u304d\u3068\u304d\u3082\u3042\u308b\u3053\u3068\u3092\u5b66\u3076\u3053\u3068\u3002<\/li>\n<\/ul>\n<p>\u51fa\u5178\uff1a\u30a8\u30ec\u30a4\u30f3\u30fbN.\u30a2\u30fc\u30ed\u30f3\u300e\u3055\u3055\u3044\u306a\u3053\u3068\u306b\u3082\u3059\u3050\u306b\u300c\u52d5\u63fa\u300d\u3057\u3066\u3057\u307e\u3046\u3042\u306a\u305f\u3078\u3002\u300f<\/p>\n<\/blockquote>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u66f8\u7c4d<a href=\"https:\/\/www.amazon.co.jp\/dp\/4062105357\">\u300e\u3055\u3055\u3044\u306a\u3053\u3068\u306b\u3082\u3059\u3050\u306b\u300c\u52d5\u63fa\u300d\u3057\u3066\u3057\u307e\u3046\u3042\u306a\u305f\u3078\u3002\u300f<\/a>\u3084<a href=\"https:\/\/www.amazon.co.jp\/dp\/B01MA6HDRV\">\u300e\u920d\u611f\u306a\u4e16\u754c\u306b\u751f\u304d\u308b \u654f\u611f\u306a\u4eba\u305f\u3061\u300f<\/a>\u3067\u89e3\u8aac\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u307e\u305a\u306fHSP\u306b\u3064\u3044\u3066\u5b66\u3076\u3068\u3053\u308d\u304b\u3089\u3001\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<\/p>\n<h2>3. \u751f\u304d\u3065\u3089\u3044\u7406\u7531\uff082\uff09\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image3-2-1-1024x512.jpg\" alt=\"\" width=\"868\" height=\"434\" class=\"aligncenter size-large wp-image-7723\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image3-2-1-1024x512.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image3-2-1-300x150.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image3-2-1-768x384.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image3-2-1.jpg 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/p>\n<p>2\u3064\u3081\u306e\u7406\u7531\u306f<strong><span class=\"f-marker-y\">\u300c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u300d<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u672c\u6765\u306f\u751f\u304d\u3065\u3089\u3055\u3092\u62b1\u3048\u3066\u3044\u306a\u3044\u4eba\u3067\u3042\u3063\u3066\u3082\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u4e0d\u8abf\u304b\u3089\u3001\u4e00\u6642\u7684\u306b\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>3-1. \u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u3068\u306f\uff1f<\/h3>\n<p>\u8a00\u8449\u306e\u610f\u5473\u304b\u3089\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u3068\u306f\uff1f<\/p>\n<p>\u300c\u7cbe\u795e\u53ca\u3073\u884c\u52d5\u306e\u969c\u5bb3\u306b\u5206\u985e\u3055\u308c\u308b\u7cbe\u795e\u969c\u5bb3\u3084\u81ea\u6bba\u306e\u307f\u306a\u3089\u305a\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u5f37\u3044\u60a9\u307f\u3001\u4e0d\u5b89\u306a\u3069\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3001\u793e\u4f1a\u751f\u6d3b\u53ca\u3073\u751f\u6d3b\u306e\u8cea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u7cbe\u795e\u7684\u53ca\u3073\u884c\u52d5\u4e0a\u306e\u554f\u984c\u3092\u5e45\u5e83\u304f\u542b\u3080\u3082\u306e\u300d<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/kokoro.mhlw.go.jp\/glossaries\/word-1844\/\">\u539a\u751f\u52b4\u50cd\u7701 \u3053\u3053\u308d\u306e\u8033\u300c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\uff1a\u7528\u8a9e\u89e3\u8aac\u300d<\/a><\/p>\n<\/div>\n<p>\u300c\u75c5\u6c17\u3068\u8a3a\u65ad\u3055\u308c\u308b\u307e\u3067\u306f\u3044\u304b\u306a\u3044\u3051\u308c\u3069\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u5f37\u3044\u60a9\u307f\u30fb\u4e0d\u5b89\u306a\u3069\u3067\u8abf\u5b50\u304c\u60aa\u3044\u300d<br \/>\n\u3068\u3044\u3046\u72b6\u614b\u3082\u542b\u3093\u3067\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>3-2. \u81ea\u5206\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u65b9\u6cd5<\/h3>\n<p>\u300c\u81ea\u5206\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3044\u300d<br \/>\n\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u95a2\u3059\u308b\u7c21\u5358\u306a\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3060\u3057\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u3001\u3072\u3068\u3064\u306e\u30c1\u30a7\u30c3\u30af\u3067\u65ad\u5b9a\u7684\u306a\u5224\u65ad\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u3042\u304f\u307e\u3067\u53c2\u8003\u60c5\u5831\u3068\u3057\u3066\u3001\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>1\uff1a\u8efd\u75c7\u306e\u3046\u3064\u75c5\u3000\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image8-1-1024x700.png\" alt=\"\" width=\"868\" height=\"593\" class=\"aligncenter size-large wp-image-7728\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image8-1-1024x700.png 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image8-1-300x205.png 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image8-1-768x525.png 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image8-1.png 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/p>\n<blockquote>\n<p>\u3046\u3064\u75c5\u306f\u300c\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080\u300d\u3068\u3044\u3063\u305f\u5fc3\u306e\u72b6\u614b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u300c\u98df\u6b32\u304c\u306a\u3044\u300d\u300c\u4f53\u304c\u91cd\u3044\u300d\u306a\u3069\u3001\u4f53\u306b\u3082\u75c7\u72b6\u304c\u51fa\u308b\u75c5\u6c17\u3067\u3059\u3002\u3046\u3064\u75c5\u306f\u691c\u67fb\u3067\u306f\u5224\u5b9a\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u75c7\u72b6\u3067\u5224\u65ad\u3057\u307e\u3059\u3002<br \/>\n\u4e0b\u8a18\u306e\u8a3a\u65ad\u57fa\u6e961\u306e\u3069\u3061\u3089\u304b1\u3064\u3092\u542b\u307f\u3001\u8a3a\u65ad\u57fa\u6e962\u3068\u5408\u308f\u305b\u30665\u3064\u4ee5\u4e0a\u306e\u75c7\u72b6\u304c\u3001\u307b\u3068\u3093\u3069\u4e00\u65e5\u4e2d\u30012\u9031\u9593\u4ee5\u4e0a\u7d9a\u304d\u3001\u4ed5\u4e8b\u3084\u5bb6\u5ead\u306a\u3069\u306b\u4f55\u3089\u304b\u554f\u984c\u304c\u751f\u3058\u3066\u3044\u308b\u5834\u5408\u306b\u3001\u3046\u3064\u75c5\u3068\u8a3a\u65ad\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u306e\u3046\u3061\u8efd\u75c7\u306e\u3046\u3064\u75c5\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u751f\u7523\u6027\u306f\u843d\u3061\u3066\u306f\u3044\u308b\u3082\u306e\u306e\u3001\u306a\u3093\u3068\u304b\u4f11\u307e\u305a\u7d9a\u3051\u3089\u308c\u308b\u7a0b\u5ea6\u306e\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n\u00a0<\/p>\n<ul>\n<li><strong>\u75c7\u72b6\u3067\u5224\u65ad\u3059\u308b\u3046\u3064\u75c5\u306e\u8a3a\u65ad\u57fa\u6e961<\/strong><\/li>\n<\/ul>\n<p>\u25a1 \u6182\u3046\u3064\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u304c\u3042\u308b<br \/>\n\u25a1 \u8208\u5473\u3084\u559c\u3073\u306e\u55aa\u5931<br \/>\n\u00a0<\/p>\n<ul>\n<li><strong>\u75c7\u72b6\u3067\u5224\u65ad\u3059\u308b\u3046\u3064\u75c5\u306e\u8a3a\u65ad\u57fa\u6e962<\/strong><\/li>\n<\/ul>\n<p>\u25a1 \u98df\u6b32\u306e\u7570\u5e38<br \/>\n\u25a1 \u7761\u7720\u306e\u7570\u5e38<br \/>\n\u25a1 \u305d\u308f\u305d\u308f\u3059\u308b\u3001\u307e\u305f\u306f\u4f53\u304c\u91cd\u3044<br \/>\n\u25a1 \u75b2\u308c\u3084\u3059\u3044<br \/>\n\u25a1 \u81ea\u5206\u3092\u8cac\u3081\u308b<br \/>\n\u25a1 \u601d\u8003\u529b\u30fb\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<br \/>\n\u25a1 \u6b7b\u306b\u305f\u3044\u3068\u601d\u3046<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_307.html\"> NHK\u5065\u5eb7\u30c1\u30e3\u30f3\u30cd\u30eb<\/a><\/p>\n<\/blockquote>\n<h4>2\uff1a \u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af<\/h4>\n<div class=\"attention a-2\">\n<ul>\n<li><a href=\"https:\/\/kokoro.mhlw.go.jp\/check\/\"><strong>5<\/strong><strong>\u5206\u3067\u3067\u304d\u308b\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/strong><\/a>\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/li>\n<\/ul>\n<\/div>\n<p>4\u3064\u306eSTEP\u306b\u3088\u308b\u7c21\u5358\u306a\u8cea\u554f\u304b\u3089\u3001\u8077\u5834\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u30ec\u30d9\u30eb\u3092\u6e2c\u5b9a\u3059\u308b\u30c1\u30a7\u30c3\u30af\u3067\u3059\u3002<br \/>\n\u8cea\u554f\u306f\u5168\u90e8\u306757\u554f\u3042\u308a\u3001\u6240\u8981\u6642\u9593\u306f\u7d045\u5206\u3067\u3059\u3002<\/p>\n<h4>3\uff1a\u75b2\u52b4\u84c4\u7a4d\u5ea6\u30c1\u30a7\u30c3\u30af<\/h4>\n<div class=\"attention a-2\">\n<ul>\n<li><a href=\"https:\/\/kokoro.mhlw.go.jp\/fatigue-check\/worker.html\"><strong>\u50cd\u304f\u4eba\u306e\u75b2\u52b4\u84c4\u7a4d\u5ea6\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/strong><\/a>\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/li>\n<\/ul>\n<\/div>\n<p>2\u3064\u306eSTEP\u306b\u3088\u308b\u7c21\u5358\u306a\u8cea\u554f\u304b\u3089\u3001\u8077\u5834\u306b\u304a\u3051\u308b\u75b2\u52b4\u84c4\u7a4d\u5ea6\u3092\u6e2c\u5b9a\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u8cea\u554f\u306f\u5168\u90e8\u306720\u554f\u3042\u308a\u3001\u6240\u8981\u6642\u9593\u306f\u7d045\u5206\u3067\u3059\u3002<\/p>\n<h3>3-3. \u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u304b\u3089\u629c\u3051\u51fa\u3059\u884c\u52d5<\/h3>\n<p>\u81ea\u5206\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u306b\u6c17\u3065\u3044\u305f\u3089\u3001\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h4>\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u308b<\/h4>\n<p>\u307e\u305a\u306f\u516c\u7684\u6a5f\u95a2\u3084\u533b\u7642\u6a5f\u95a2\u304b\u3089\u3001<span style=\"color: #ff0000;\"><strong>\u3042\u306a\u305f\u306b\u5fc5\u8981\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3089\u308c\u308b<\/strong><\/span>\u3053\u3068\u3092\u77e5\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u00a0<br \/>\n\u300c\u8ab0\u306b\u3082\u76f8\u8ac7\u3067\u304d\u306a\u3044\u3001\u52a9\u3051\u306f\u3069\u3053\u306b\u3082\u306a\u3044\u300d<br \/>\n\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u30bb\u30fc\u30d5\u30c6\u30a3\u30cd\u30c3\u30c8\u304c\u304d\u3061\u3093\u3068\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u3064\u3089\u3044\u6c17\u6301\u3061\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u898b\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u30b3\u30f3\u30c6\u30f3\u30c4<\/p>\n<ul>\n<li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\"><strong><span>\u307e\u3082\u308d\u3046\u3088\u3053\u3053\u308d<\/span><\/strong><\/a> <strong>\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<span><br \/>\n<\/span><\/strong>\u76f8\u8ac7\u7a93\u53e3\u3001\u30b2\u30fc\u30c8\u30ad\u30fc\u30d1\u30fc\u3001\u81ea\u6bba\u5bfe\u7b56\u306e\u53d6\u308a\u7d44\u307f\u306a\u3069\u306e\u60c5\u5831\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u307e\u3068\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<span><\/p>\n<p><\/span><\/li>\n<li><a href=\"https:\/\/kokoro.mhlw.go.jp\/facility\/\"><strong><span>\u5168\u56fd\u533b\u7642\u6a5f\u95a2\u691c\u7d22<\/span><\/strong><\/a><strong> <br \/>\n<\/strong>\u5fc3\u306e\u75c5\u306f\u3001\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u6cbb\u7642\u304c\u5927\u4e8b\u3067\u3059\u3002<span>1<\/span>\u4eba\u3067\u60a9\u307e\u306a\u3044\u3067\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<span><\/p>\n<p><\/span><\/li>\n<li><a href=\"https:\/\/kokoro.mhlw.go.jp\/safety-net\/\"><strong><span>\u5931\u696d<\/span><\/strong><strong><\/strong><strong><span>\u751f\u6d3b\u56f0\u7aae\u306a\u3069\u3067\u304a\u56f0\u308a\u306e\u65b9\u306e\u6551\u6e08\u5236\u5ea6\uff08\u30bb\u30fc\u30d5\u30c6\u30a3\u30cd\u30c3\u30c8\uff09<\/span><\/strong><\/a><strong> <br \/>\n<\/strong>\u5931\u696d\u3084\u751f\u6d3b\u56f0\u7aae\u3067\u304a\u56f0\u308a\u306e\u65b9\u306b\u751f\u6d3b\u3084\u96c7\u7528\u306b\u95a2\u3059\u308b\u793e\u4f1a\u4fdd\u969c\u306e\u4e00\u90e8\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<span><\/p>\n<p><\/span><\/li>\n<li><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/jisatsu\/r2_shukan_message.html\"><strong><span>\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3005\u3078<\/span><\/strong><\/a> <strong>\uff08\u539a\u751f\u52b4\u50cd\u7701\u81ea\u6bba\u5bfe\u7b56\u63a8\u9032\u5ba4\uff09<span><br \/>\n<\/span><\/strong>\u76f8\u8ac7\u7a93\u53e3\u3084\u3001<span>Buzzfeed<\/span>\u914d\u4fe1\u756a\u7d44\u300c\u3082\u304f\u3082\u304f\u30cb\u30e5\u30fc\u30b9<span> #<\/span>\u306a\u3093\u304b\u751f\u304d\u3065\u3089\u3044\u304b\u3082\u300d\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/kokoro.mhlw.go.jp\/life\/\">\u539a\u751f\u52b4\u50cd\u7701 \u3053\u3053\u308d\u306e\u8033\u300c\u3064\u3089\u3044\u6c17\u6301\u3061\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u3078\u300d<\/a><\/p>\n<\/div>\n<h4>\u81ea\u5206\u3067\u3067\u304d\u308b\u3053\u3068<\/h4>\n<p>\u306a\u304a\u3001\u5148\u307b\u3069\u5f15\u7528\u3057\u305f<a href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_307.html\">\u300c\u8efd\u75c7\u306e\u3046\u3064\u75c5\u3000\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u300d\u306eWeb\u30da\u30fc\u30b8<\/a>\u4e0a\u3067\u306f\u3001<br \/>\n\u300c\u8efd\u75c7\u306e\u3046\u3064\u75c5\u306e\u5834\u5408\u3001\u56de\u5fa9\u3059\u308b\u305f\u3081\u306b\u81ea\u5206\u3067\u3082\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308b\u300d<br \/>\n\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image6-1-1024x509.png\" alt=\"\" width=\"868\" height=\"431\" class=\"aligncenter size-large wp-image-7726\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image6-1-1024x509.png 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image6-1-300x149.png 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image6-1-768x382.png 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image6-1.png 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/p>\n<blockquote>\n<p>\u8efd\u75c7\u306e\u3046\u3064\u75c5\u306e\u5834\u5408\u3001\u56de\u5fa9\u3059\u308b\u305f\u3081\u306b\u81ea\u5206\u3067\u3082\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u60a3\u8005\u3055\u3093\u304c\u81ea\u5206\u3067\u5fc3\u304c\u3051\u308b\u3053\u3068\u3068\u3057\u3066\u53c2\u8003\u306b\u306a\u308b\u306e\u304c\u3001\u30aa\u30e9\u30f3\u30c0\u3067\u884c\u308f\u308c\u305f\u8abf\u67fb\u3067\u3001\u3046\u3064\u75c5\u304b\u3089\u56de\u5fa9\u3057\u305f\u60a3\u8005\u3055\u3093\u306b\u3001\u52b9\u679c\u304c\u3042\u3063\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u306b\u3064\u3044\u3066\u805e\u3044\u305f\u3082\u306e\u3067\u3059\u3002<br \/>\n\u305d\u308c\u306b\u3088\u308b\u3068\u3001\u6b21\u306e3\u3064\u306e\u65b9\u6cd5\u304c\u52b9\u679c\u7684\u3068\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li><strong>\u524d\u5411\u304d\u306a\u614b\u5ea6\u3092\u3068\u308b<\/strong><\/li>\n<\/ul>\n<p>\u3044\u3064\u4f1a\u793e\u306b\u5fa9\u5e30\u3067\u304d\u308b\u304b\u306a\u3069\u9060\u3044\u5c06\u6765\u306e\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u300c\u660e\u65e5\u306f\u516c\u5712\u306b\u884c\u3053\u3046\u300d\u306a\u3069\u660e\u65e5\u306e\u3053\u3068\u3092\u8003\u3048\u308b\u3002\u307e\u305f\u3001\u697d\u3057\u304b\u3063\u305f\u3053\u3068\u306a\u3069\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a18\u61b6\u3092\u601d\u3044\u51fa\u3059\u3002<\/p>\n<ul>\n<li><strong>\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/strong><\/li>\n<\/ul>\n<p>\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u5bb6\u3092\u51fa\u308b\u306a\u3069\u3002<\/p>\n<ul>\n<li><strong>\u3088\u308a\u7a4d\u6975\u7684\u306a\u884c\u52d5\u3092\u3059\u308b<\/strong><\/li>\n<\/ul>\n<p>\u4f59\u529b\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5916\u306b\u51fa\u3066\u6563\u6b69\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5\u3092\u3059\u308b\u306a\u3069\u3002\u305f\u3060\u3057\u3001\u7121\u7406\u306f\u7981\u7269\u306a\u306e\u3067\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_307.html\">NHK\u5065\u5eb7\u30c1\u30e3\u30f3\u30cd\u30eb<\/a><\/p>\n<\/blockquote>\n<p>\u8efd\u3044\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u4e0d\u8abf\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u306f\u3001\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>4. \u751f\u304d\u3065\u3089\u3044\u7406\u7531\uff083\uff09\u30de\u30a4\u30ce\u30ea\u30c6\u30a3<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image12-3-1024x512.jpg\" alt=\"\" width=\"868\" height=\"434\" class=\"aligncenter size-large wp-image-7732\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image12-3-1024x512.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image12-3-300x150.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image12-3-768x384.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image12-3.jpg 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><br \/>\n3\u3064\u3081\u306e\u7406\u7531\u306f<strong><span class=\"f-marker-y\">\u300c\u30de\u30a4\u30ce\u30ea\u30c6\u30a3\u300d<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u793e\u4f1a\u7684\u306b\u5c11\u6570\u6d3e\u3068\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u308b\u7279\u6027\u3092\u6301\u3064\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u793e\u4f1a\u306e\u306a\u304b\u3067\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>4-1. \u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u3084\u3059\u3044\u500b\u6027<\/h3>\n<p>\u30de\u30a4\u30ce\u30ea\u30c6\u30a3\u306b\u306f\u3001\u6c11\u65cf\u3084\u4eba\u7a2e\u30fb\u75c5\u6c17\u30fb\u969c\u304c\u3044\u306a\u3069\u3055\u307e\u3056\u307e\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u751f\u304d\u3065\u3089\u3055\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u3053\u3067\u306f\u81ea\u5206\u3067\u306f\u6c17\u3065\u304d\u306b\u304f\u3044\u3053\u3068\u3082\u3042\u308b\u300c\u767a\u9054\u969c\u5bb3\u300d\u3068\u3001\u6027\u7684\u30de\u30a4\u30ce\u30ea\u30c6\u30a3\u3067\u3042\u308b\u300cLGBTQ\u300d\u3092\u53d6\u308a\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<h4>\u767a\u9054\u969c\u5bb3<\/h4>\n<p>\u767a\u9054\u969c\u5bb3\u3068\u306f\u3001<strong><span class=\"f-marker-y\">\u751f\u307e\u308c\u3064\u304d\u306e\u8133\u6a5f\u80fd\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u3055\u306b\u3088\u308b\u7279\u6027<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u300c\u7279\u5b9a\u306e\u5206\u91ce\u3060\u3051\u82e6\u624b\u300d<br \/>\n\u300c\u611f\u60c5\u3084\u884c\u52d5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u3044\u300d<br \/>\n\u306a\u3069\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u3055\u304c\u898b\u3089\u308c\u3001\u793e\u4f1a\u751f\u6d3b\u3067\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u3084\u3059\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4e3b\u306a\u767a\u9054\u969c\u5bb3\u306e\u7a2e\u985e\u306f3\u3064\u3067\u3001<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u6ce8\u610f\u6b20\u5982\u30fb\u591a\u52d5\u75c7\uff08ADHD\uff09<\/li>\n<li>\u81ea\u9589\u30b9\u30da\u30af\u30c8\u30e9\u30e0\u75c7\uff08ASD\uff09<\/li>\n<li>\u9650\u5c40\u6027\u5b66\u7fd2\u75c7\uff08LD\uff09<\/li>\n<\/ul>\n<\/div>\n<p>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u767a\u9054\u969c\u5bb3\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u3001\u52aa\u529b\u3057\u3066\u3082\u793e\u4f1a\u306b\u306a\u3058\u3081\u306a\u3044\u90e8\u5206\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u5468\u56f2\u304b\u3089\u7406\u89e3\u3055\u308c\u305a\u3001\u5927\u304d\u306a\u82e6\u3057\u307f\u3092\u62b1\u3048\u304c\u3061\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u8a73\u3057\u3044\u60c5\u5831\u306f\u3001\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u4eba\u5411\u3051\u306e<br \/>\n\u30ea\u30f3\u30af\uff08NHK\u30b5\u30a4\u30c8\u306e\u8a18\u4e8b\uff09<\/p>\n<ul>\n<li><a href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_1070.html\">\u5927\u4eba\u306e \u300c\u6ce8\u610f\u6b20\u5982\u30fb\u591a\u52d5\u75c7\uff08ADHD\uff09\u300d\u3068\u306f\uff1f\u7279\u5fb4\u3084\u6cbb\u7642\u3092\u89e3\u8aac\uff01<\/a><\/li>\n<li><a href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_1071.html\">\u5927\u4eba\u306e\u300c\u81ea\u9589\u30b9\u30da\u30af\u30c8\u30e9\u30e0\u75c7\uff08ASD\uff09\u300d\u3068\u306f\uff1f\u7279\u6027\u306e\u7406\u89e3\u304c\u5927\u5207\uff01<\/a><\/li>\n<\/ul>\n<\/div>\n<h4>LGBTQ<\/h4>\n<p>LGBTQ\u306f\u6027\u7684\u30de\u30a4\u30ce\u30ea\u30c6\u30a3\u3092\u8868\u3059\u8a00\u8449\u3067\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<p>LGBTQ\u3068\u306f\u3001<\/p>\n<ul>\n<li><strong>Lesbian<\/strong>\uff08\u30ec\u30ba\u30d3\u30a2\u30f3\u3001\u5973\u6027\u540c\u6027\u611b\u8005\uff09<\/li>\n<li><strong>Gay<\/strong>\uff08\u30b2\u30a4\u3001\u7537\u6027\u540c\u6027\u611b\u8005\uff09<\/li>\n<li><strong>Bisexual<\/strong>\uff08\u30d0\u30a4\u30bb\u30af\u30b7\u30e5\u30a2\u30eb\u3001\u4e21\u6027\u611b\u8005\uff09<\/li>\n<li><strong>Transgender<\/strong>\uff08\u30c8\u30e9\u30f3\u30b9\u30b8\u30a7\u30f3\u30c0\u30fc\u3001\u6027\u81ea\u8a8d\u304c\u51fa\u751f\u6642\u306b\u5272\u308a\u5f53\u3066\u3089\u308c\u305f\u6027\u5225\u3068\u306f\u7570\u306a\u308b\u4eba\uff09<\/li>\n<li><strong>Queer<\/strong>\u3084<strong>Questioning<\/strong>\uff08\u30af\u30a4\u30a2\u3084\u30af\u30a8\u30b9\u30c1\u30e7\u30cb\u30f3\u30b0\uff09<br \/>\n\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u305f\u8a00\u8449\u3067\u3001\u6027\u7684\u30de\u30a4\u30ce\u30ea\u30c6\u30a3\uff08\u6027\u7684\u5c11\u6570\u8005\uff09\u3092\u8868\u3059\u7dcf\u79f0\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u53c2\u8003\uff1a<span><a href=\"https:\/\/tokyorainbowpride.com\/lgbt\/\" class=\"broken_link\">LGBTQ\u3068\u306f | \u6771\u4eac\u30ec\u30a4\u30f3\u30dc\u30fc\u30d7\u30e9\u30a4\u30c92022<\/a><\/span><span style=\"background-color: #ffffff;\"><\/span><\/p>\n<\/div>\n<p>LGBTQ\u306e\u5f53\u4e8b\u8005\u306e\u65b9\u3005\u306f\u3001\u8077\u5834\u3084\u5b66\u6821\u3067\u306e\u5dee\u5225\u7684\u306a\u767a\u8a00\u3084\u3001\u30ab\u30df\u30f3\u30b0\u30a2\u30a6\u30c8\u306b\u95a2\u3059\u308b\u60a9\u307f\u3092\u62b1\u3048\u308b\u3053\u3068\u304c\u591a\u3044\u73fe\u5b9f\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n<img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image11-1-2-1024x673.jpg\" alt=\"\" width=\"868\" height=\"570\" class=\"aligncenter size-large wp-image-7731\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image11-1-2-1024x673.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image11-1-2-300x197.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image11-1-2-768x505.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image11-1-2-1536x1009.jpg 1536w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image11-1-2.jpg 1622w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/>\u51fa\u5178\uff1a<a href=\"https:\/\/www.moj.go.jp\/JINKEN\/LGBT\/index.html\" class=\"broken_link\">\u6cd5\u52d9\u7701 LGBT<\/a><br \/>\n\u00a0<br \/>\n\u8a73\u3057\u3044\u60c5\u5831\u306f\u3001\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u4eba\u5411\u3051\u306e\u30ea\u30f3\u30af<\/p>\n<ul>\n<li><a href=\"https:\/\/www.moj.go.jp\/JINKEN\/LGBT\/index.html\" class=\"broken_link\">\u591a\u69d8\u306a\u6027\u306b\u3064\u3044\u3066\u8003\u3048\u3088\u3046\uff01\u301c\u6027\u7684\u6307\u5411\u3068\u6027\u81ea\u8a8d<\/a>\uff08\u6cd5\u52d9\u7701\uff09<\/li>\n<li><a href=\"https:\/\/tokyorainbowpride.com\/lgbt\/\" class=\"broken_link\">LGBTQ\u3068\u306f <\/a>\uff08\u6771\u4eac\u30ec\u30a4\u30f3\u30dc\u30fc\u30d7\u30e9\u30a4\u30c92022\uff09<\/li>\n<\/ul>\n<\/div>\n<h3>4-2. \u4ef2\u9593\u30fb\u5c02\u9580\u5bb6\u30fb\u7406\u89e3\u8005\u3068\u51fa\u4f1a\u3046\u3053\u3068<\/h3>\n<p><span style=\"color: #ff0000;\"><strong>\u30de\u30a4\u30ce\u30ea\u30c6\u30a3\u306e\u751f\u304d\u3065\u3089\u3055\u306f\u3001\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044\u3053\u3068<\/strong><\/span>\u304c\u3001\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u540c\u3058\u60a9\u307f\u3092\u6301\u3064\u4ef2\u9593\u3068\u51fa\u4f1a\u3048\u308b\u5834\uff08\u30a4\u30d9\u30f3\u30c8\u306a\u3069\uff09\u306b\u53c2\u52a0\u3059\u308b\u3001SNS\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u5165\u308b\u306a\u3069\u3001\u30de\u30a4\u30ce\u30ea\u30c6\u30a3\u3067\u3042\u308b\u304c\u3086\u3048\u306e\u5b64\u72ec\u3092\u5c11\u3057\u3067\u3082\u7652\u3084\u305b\u308b\u3088\u3046\u306b\u3001\u884c\u52d5\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u72b6\u6cc1\u3067\u3042\u308c\u3070\u3001\u81ea\u5206\u3068\u76f8\u6027\u306e\u3088\u3044\u533b\u5e2b\u3068\u306e\u51fa\u4f1a\u3044\u3082\u3001\u30ab\u30ae\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u6700\u8fd1\u3067\u306f\u3001YouTube\u3067\u30ea\u30a2\u30eb\u306a\u60a9\u307f\u3092\u6253\u3061\u660e\u3051\u5171\u611f\u3092\u547c\u3093\u3067\u3044\u308b\u30e6\u30fc\u30c1\u30e5\u30fc\u30d0\u30fc\u3084\u3001\u533b\u7642\u60c5\u5831\u306e\u767a\u4fe1\u3092\u884c\u3046\u533b\u7642\u5f93\u4e8b\u8005\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u305f\u3068\u304d\u3001\u8997\u3044\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h2>5. \u751f\u304d\u3065\u3089\u3044\u7406\u7531\uff084\uff09\u74b0\u5883<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image4-2-2-1024x512.jpg\" alt=\"\" width=\"868\" height=\"434\" class=\"aligncenter size-large wp-image-7724\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image4-2-2-1024x512.jpg 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image4-2-2-300x150.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image4-2-2-768x384.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image4-2-2.jpg 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/>\u00a0<br \/>\n4\u3064\u3081\u306e\u7406\u7531\u306f<strong><span class=\"f-marker-y\">\u300c\u74b0\u5883\u300d<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u3053\u307e\u3067\u306b\u3054\u7d39\u4ecb\u3057\u3066\u304d\u305f3\u3064\u306e\u7406\u7531\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u4eba\u306e\u5185\u9762\u306b\u95a2\u3059\u308b\u3082\u306e\u3067\u3057\u305f\u304c\u3001\u5916\u7684\u306a\u74b0\u5883\u306b\u8d77\u56e0\u3059\u308b\u751f\u304d\u3065\u3089\u3055\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5185\u7684\u306a\u7406\u7531\u3068\u5916\u7684\u306a\u74b0\u5883\u304c\u8907\u5408\u3057\u3066\u3001\u3055\u3089\u306b\u751f\u304d\u3065\u3089\u3055\u304c\u52a0\u901f\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3001\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>5-1. \u751f\u304d\u3065\u3089\u3055\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u7d20<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image9-1-1024x515.png\" alt=\"\" width=\"868\" height=\"437\" class=\"aligncenter size-large wp-image-7729\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image9-1-1024x515.png 1024w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image9-1-300x151.png 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image9-1-768x387.png 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/08\/image9-1.png 1200w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><br \/>\n\u6c34\u8cea\u6c5a\u67d3\u306e\u74b0\u5883\u3067\u306f\u9b5a\u304c\u751f\u304d\u3089\u308c\u306a\u3044\u3088\u3046\u306b\u3001\u4eba\u9593\u3082\u3001\u81ea\u5206\u306b\u5408\u308f\u306a\u3044\u74b0\u5883\u3067\u306f\u3046\u307e\u304f\u751f\u304d\u3089\u308c\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u3068\u304f\u306b\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u74b0\u5883\u304c\u3001\u751f\u304d\u3065\u3089\u3055\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"attention a-1\">\n<ul>\n<li><strong>\u5bb6\u5ead\u74b0\u5883<\/strong><br \/>\n\u5bb6\u65cf\u306e\u72b6\u6cc1\u3001\u89aa\u3084\u990a\u80b2\u8005\u306e\u63a5\u3057\u65b9\u30fb\u95a2\u4fc2\u6027\u3001\u7d4c\u6e08\u7684\u72b6\u6cc1\u3001\u7269\u7406\u7684\u72b6\u6cc1\uff08\u4f4f\u5c45\u3084\u885b\u751f\u72b6\u614b\u306a\u3069\uff09<span><\/p>\n<p><\/span><\/li>\n<li><strong>\u8077\u5834\u74b0\u5883<span><br \/>\n<\/span><\/strong>\u52e4\u52d9\u5148\u306e\u72b6\u6cc1\u3001\u4e0a\u53f8\u30fb\u540c\u50da\u30fb\u90e8\u4e0b\u306a\u3069\u306e\u4eba\u9593\u95a2\u4fc2\u3001\u52b4\u50cd\u6642\u9593\u3001\u7269\u7406\u7684\u72b6\u6cc1<span><\/p>\n<p><\/span><\/li>\n<li><strong>\u4ea4\u6d41\u95a2\u4fc2<span><br \/>\n<\/span><\/strong>\u53cb\u4eba\u3001\u6240\u5c5e\u3059\u308b\u30b0\u30eb\u30fc\u30d7\u30fb\u56e3\u4f53\u3001\u4ea4\u969b\u76f8\u624b\u306a\u3069<\/li>\n<\/ul>\n<\/div>\n<h3>5-2. \u751f\u304d\u3084\u3059\u3044\u74b0\u5883\u3092\u6c42\u3081\u3066\u3044\u3044<\/h3>\n<p>\u751f\u304d\u3065\u3089\u3044\u74b0\u5883\u3067\u82e6\u3057\u3093\u3067\u3044\u308b\u3068\u304d\u3001\u6700\u521d\u306e\u4e00\u6b69\u3068\u306a\u308b\u306e\u306f\u3001<br \/>\n<span style=\"color: #ff0000;\"><strong>\u300c\u751f\u304d\u3084\u3059\u3044\u74b0\u5883\u3092\u3001\u6c42\u3081\u3066\u3044\u3044\u300d<\/strong><\/span><br \/>\n\u3068\u3001\u81ea\u5206\u306bOK\u3092\u51fa\u3059\u3053\u3068\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3068\u3048\u3070\u3001\u3053\u3093\u306a\u3075\u3046\u306b\u81ea\u5206\u3092\u8ffd\u3044\u8a70\u3081\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u300c\u5b9f\u5bb6\u304b\u3089\u51fa\u3066\u3001\u81ea\u5206\u3060\u3051\u5e78\u305b\u306b\u306a\u308b\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\u300d<br \/>\n\u300c\u4f1a\u793e\u3092\u8f9e\u3081\u305f\u3089\u3001\u9003\u3052\u308b\u3053\u3068\u306b\u306a\u308b\u300d<br \/>\n\u300c\u898b\u6368\u3066\u308b\u7f6a\u60aa\u611f\u3067\u3001\u5225\u308c\u305f\u3044\u306e\u306b\u5225\u308c\u3089\u308c\u306a\u3044\u300d<br \/>\n\u00a0<br \/>\n\u201c\u81ea\u5206\u304c\u751f\u304d\u3084\u3059\u3044\u74b0\u5883\u306b\u79fb\u52d5\u3059\u308b\u3053\u3068\u201d\u306f\u3001\u3042\u306a\u305f\u304c\u751f\u304d\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068\u3067\u3042\u308a\u3001\u7f6a\u60aa\u611f\u3084\u81ea\u5df1\u5acc\u60aa\u3092\u611f\u3058\u308b\u5fc5\u8981\u306f\u3001\u307e\u3063\u305f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n<span style=\"color: #ff0000;\"><strong>\u201c<\/strong><strong>\u81ea\u5206\u306e\u305f\u3081\u201d\u306b\u74b0\u5883\u3092\u5909\u3048\u308b\u52c7\u6c17\u3092\u3001\u6301\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><br \/>\n\u3042\u306a\u305f\u306b\u306f\u3001\u305d\u306e\u6a29\u5229\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>5-3. \u81ea\u5206\u3067\u74b0\u5883\u3092\u5909\u3048\u308b\u30b9\u30c6\u30c3\u30d7<\/h3>\n<p>\u3068\u306f\u3044\u3048\u3001\u300c\u74b0\u5883\u3092\u5909\u3048\u308b\u3053\u3068\u300d\u306b\u306f\u6016\u3055\u3092\u611f\u3058\u308b\u3082\u306e\u3067\u3059\u3002\u4eba\u9593\u306b\u306f\u3001\u305f\u3068\u3048\u597d\u307e\u3057\u3044\u5909\u5316\u3067\u3042\u3063\u3066\u3082\u3001\u5909\u5316\u81ea\u4f53\u306b\u6050\u6016\u3092\u611f\u3058\u308b\u5fc3\u7406\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u6700\u521d\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u4eca\u306e\u74b0\u5883\u306b\u5c0f\u3055\u306a\u98a8\u7a74\u3092\u958b\u3051\u308b\u3088\u3046\u306b\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067\u5c11\u3057\u305a\u3064\u5909\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><br \/>\n\u00a0<br \/>\n\u5177\u4f53\u7684\u306b\u306f\u3001\u6b21\u306e2\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"attention a-1\">\n<ul>\n<li><strong>1<\/strong><strong>\uff1a\u6642\u9593\u306e\u4f7f\u3044\u65b9\u3092\u3001\u5c11\u3057\u305a\u3064\u5909\u3048\u308b\u3002<span><br \/>\n<\/span><\/strong>\u81ea\u5206\u306e\u305f\u3081\u306b\u4f7f\u3046\u6642\u9593\u3092\u5897\u3084\u3059\u3002<span><br \/>\n<\/span>\u4ed6\u4eba\u306e\u305f\u3081\u306b\u4f7f\u3046\u6642\u9593\u3092\u6e1b\u3089\u3059\u3002<span><\/p>\n<p><\/span><\/li>\n<li><strong>2<\/strong><strong>\uff1a\u4eba\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u3092\u3001\u5c11\u3057\u305a\u3064\u5909\u3048\u308b\u3002<span><br \/>\n<\/span><\/strong>\u4e00\u7dd2\u306b\u3044\u3066\u5feb\u9069\u306a\u4eba\u3068\u306e\u63a5\u70b9\u3092\u5897\u3084\u3059\u3002<span><br \/>\n<\/span>\u82e6\u624b\u306a\u4eba\u3068\u306e\u63a5\u70b9\u3092\u6e1b\u3089\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e2\u3064\u306e\u5b9f\u8df5\u3092\u7d9a\u3051\u305f\u5148\u306b\u306f\u3001\u300c\u5f15\u3063\u8d8a\u3057\u300d\u300c\u8ee2\u8077\u300d\u3068\u3044\u3063\u305f\u5927\u304d\u306a\u74b0\u5883\u306e\u5909\u5316\u3082\u8996\u91ce\u306b\u5165\u308c\u3064\u3064\u3001\u4eca\u3067\u304d\u308b\u3053\u3068\u3092\u30b3\u30c4\u30b3\u30c4\u3068\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>6. \u307e\u3068\u3081<\/h2>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u3092\u30c6\u30fc\u30de\u306b\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<br \/>\n\u00a0<br \/>\n\u300c\u751f\u304d\u3065\u3089\u3044\u300d\u3068\u611f\u3058\u308b\u306e\u306f\u7518\u3048\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u611f\u899a\u306e\u88cf\u306b\u306f\u7406\u7531\u304c\u3042\u308a\u3001\u7406\u7531\u3092\u77e5\u308b\u3053\u3068\u304c\u6700\u521d\u306e\u4e00\u6b69\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u751f\u304d\u3065\u3089\u3044\u7406\u7531\u3068\u3057\u3066\u3001\u6b21\u306e4\u3064\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>HSP\uff08\u30cf\u30a4\u30ea\u30fc\u30fb\u30bb\u30f3\u30b7\u30c6\u30a3\u30d6\u30fb\u30d1\u30fc\u30bd\u30f3\uff09<\/li>\n<li>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf<\/li>\n<li>\u30de\u30a4\u30ce\u30ea\u30c6\u30a3<\/li>\n<li>\u74b0\u5883<\/li>\n<\/ul>\n<\/div>\n<p>\u3042\u306a\u305f\u306e\u751f\u304d\u3065\u3089\u3055\u3092\u89e3\u304d\u660e\u304b\u3059\u30d2\u30f3\u30c8\u3068\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n\u00a0<br 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\u300c\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u3001\u52a9\u3051\u3066\u300d \u305a\u3063\u3068\u805e\u3053\u3048\u3066\u3044\u305f\u5fc3\u306e\u58f0\u306b\u6c17\u3065\u304b\u306c\u30d5\u30ea\u3092\u3059\u308b\u306e\u3082\u3001\u3082\u3046\u9650\u754c\u2014\u2014\u3002 \u00a0 \u305d\u3093\u306a\u65b9\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d 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