{"id":6647,"date":"2022-05-11T12:15:42","date_gmt":"2022-05-11T03:15:42","guid":{"rendered":"https:\/\/minchalle.com\/blog\/?p=6647"},"modified":"2024-01-18T13:47:48","modified_gmt":"2024-01-18T04:47:48","slug":"tomato-juice","status":"publish","type":"post","link":"https:\/\/minchalle.com\/blog\/tomato-juice","title":{"rendered":"\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3068\u306f\uff1f\u30ea\u30b3\u30d4\u30f3\u306e\u7f8e\u5bb9\u5065\u5eb7\u52b9\u679c\u3092\u533b\u5e2b\u304c\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p><span class=\"f-marker-y\">\u00a0<strong>\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u304c\u7f8e\u5bb9\u3068\u5065\u5eb7\u306b\u3044\u3044\u3063\u3066\u672c\u5f53\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3069\u3093\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d<\/strong><\/span><strong><\/strong><br \/>\n\u00a0<br \/>\n\u306a\u3069\u3001\u3042\u306a\u305f\u306f\u4eca\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f<span style=\"color: #ff0000;\"><strong>\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u3053\u306e\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u306b\u306f\u5f37\u3044\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u3044\u3044\u3068\u8a00\u308f\u308c\u3066<\/strong><\/span>\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5177\u4f53\u7684\u306b\u306f\u3001<strong><span class=\"f-marker-y\">\u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/strong>\u306a\u3069\u3001\u7279\u306b\u5973\u6027\u306b\u3068\u3063\u3066\u306f\u5b09\u3057\u3044\u52b9\u679c\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u751f\u306e\u30c8\u30de\u30c8\u3092\u6bce\u65e5\u98df\u3079\u308b\u306e\u306f\u5927\u5909\u3067\u3082\u3001\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3055\u308c\u305f\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u306e\u3067\u3042\u308c\u3070\u7fd2\u6163\u5316\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u306e\u3082\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3088\u306d\u3002<br \/>\n\u00a0<br \/>\n\u304a\u624b\u8efd\u306b\u7f8e\u5473\u3057\u304f\u7f8e\u5bb9\u3068\u5065\u5eb7\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b\u306e\u3067\u3001\u305c\u3072\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u672c\u8a18\u4e8b\u3067\u306f\u3001<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5177\u4f53\u7684\u306a\u52b9\u679c<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u98f2\u307f\u65b9<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3076\u969b\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068<\/li>\n<li>\u9ad8\u30ea\u30b3\u30d4\u30f3\u306e\u304a\u3059\u3059\u3081\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u7d39\u4ecb<\/li>\n<\/ul>\n<\/div>\n<p>\u306a\u3069\u3001\u3042\u306a\u305f\u304c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u95a2\u3057\u3066\u77e5\u308a\u305f\u3044\u3053\u3068\u5168\u3066\u3092\u7db2\u7f85\u7684\u306b\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span>\u307e\u305f\u3001\u540c\u3058\u76ee\u6a19\u3092\u6301\u3064\u4ef2\u9593\u3068\u4e00\u7dd2\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u30a2\u30d7\u30ea\u300c<\/span><a href=\"https:\/\/minchalle.onelink.me\/190489623\/2b97dec5\"><span>\u307f\u3093\u30c1\u30e3\u30ec<\/span><\/a><span>\u300d\u3092\u4f7f\u3063\u3066\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3057\u3001\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3055\u308c\u3066\u3044\u308b\u65b9\u304c\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span>\u5b9f\u969b\u306b\u307f\u3093\u30c1\u30e3\u30ec\u3092\u4f7f\u3063\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3055\u308c\u305f\u65b9\u306b\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>\n \n  <a href=\"https:\/\/minchalle.com\/blog\/case\/case-diet\" class=\"tmt-blog-card\" target=\"_blank\" rel=\"noopener noreferrer\">\n  <div class=\"tmt-blog-card-box\">\n    <div class=\"tmt-blog-card-thumbnail\"><img src='https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2021\/08\/20210820_1-300x169.jpg' alt='\u4f53\u91cd\u3092\u5831\u544a\u3057\u5408\u3044\u30011\u5e74\u306710kg\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\uff01\u672c\u97f3\u3092\u8a00\u3048\u308b\u4ef2\u9593\u304c\u5fdc\u63f4\u3057\u3066\u304f\u308c\u308b\u304b\u3089\u9811\u5f35\u308c\u308b'\/><\/div>\n    <div class=\"tmt-blog-card-content\">\n        <div class=\"tmt-blog-card-title\">\u4f53\u91cd\u3092\u5831\u544a\u3057\u5408\u3044\u30011\u5e74\u306710kg\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\uff01\u672c\u97f3\u3092\u8a00\u3048\u308b\u4ef2\u9593\u304c\u5fdc\u63f4\u3057\u3066\u304f\u308c\u308b\u304b\u3089\u9811\u5f35\u308c\u308b <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"tmt-blog-card-site\"><\/div>\n<\/a><br \/>\n\u00a0\u672c\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u7d20\u6674\u3089\u3057\u3044\u52b9\u679c\u306b\u3064\u3044\u3066\u7406\u89e3\u3057\u305f\u4e0a\u3067\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u53d6\u308a\u5165\u308c\u308b\u304b\u3069\u3046\u304b\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<h2>1. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u7f8e\u5bb9\u3068\u5065\u5eb7\u306b\u3044\u3044\u98f2\u307f\u7269\uff01<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image7-20.jpg\" alt=\"\" width=\"1000\" height=\"667\" class=\"aligncenter size-full wp-image-6654\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image7-20.jpg 1000w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image7-20-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image7-20-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image7-20-670x447.jpg 670w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f<span style=\"color: #ff0000;\"><strong>\u7f8e\u5bb9\u3068\u5065\u5eb7\u306b\u3044\u3044\u98f2\u307f\u7269<\/strong><\/span>\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306b\u306f<strong><span class=\"f-marker-y\">\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u9664\u53bb\u3059\u308b\u5f37\u3044\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u304c\u3042\u308b\u3053\u3068\u304c\u8a8d\u3081\u3089\u308c\u3066<\/span><\/strong>\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u306e\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u306f\u3001\u672c\u6765\u3001\u8ab0\u306e\u4f53\u306b\u3082\u5099\u308f\u3063\u3066\u3044\u308b\u3082\u306e\u3067\u306f\u3042\u308b\u306e\u3067\u3059\u304c\u300120\u4ee3\u3092\u30d4\u30fc\u30af\u3068\u3057\u3066\u3001<strong><span class=\"f-marker-y\">\u52a0\u9f62\u3068\u5171\u306b\u4f4e\u4e0b\u3059\u308b<\/span><\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3082\u3057\u3001\u904e\u5270\u306b\u300c\u6d3b\u6027\u9178\u7d20\u300d\u304c\u7523\u751f\u3055\u308c\u3001\u4f53\u306e\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u306e\u307f\u3067\u9664\u53bb\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3001\u30b7\u30df\u3084\u30b7\u30ef\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u308a\u3001\u7d30\u80de\u3092\u50b7\u3064\u3051\u305f\u308a\u306a\u3069\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3057\u307e\u3046\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u305f\u3081\u3001\u5f37\u3044\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u3092\u6301\u3064\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u3092\u542b\u3080\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u7279\u306b\u3001\u30c8\u30de\u30c8\u3092\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3088\u308a\u3082\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u65b9\u304c\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3055\u308c\u3066\u304a\u308a\u3001\u591a\u304f\u306e\u30ea\u30b3\u30d4\u30f3\u3092\u6442\u53d6\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u3001\u7f8e\u5bb9\u3068\u5065\u5eb7\u306b\u3044\u3044\u52b9\u7387\u7684\u306a\u98f2\u307f\u7269\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5177\u4f53\u7684\u306a\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f\u30012\u7ae0\u300c<a href=\"#2\">2. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac<\/a>\u300d\u3067\u3001\u307e\u305f\u5177\u4f53\u7684\u306a\u52b9\u679c\u306b\u3064\u3044\u3066\u306f3\u7ae0\u300c<a href=\"#3\">3. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5177\u4f53\u7684\u306a\u52b9\u679c\u3092\u89e3\u8aac<\/a>\u300d\u3067\u3001\u305d\u308c\u305e\u308c\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>2. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image6-15.jpg\" alt=\"\" width=\"1000\" height=\"562\" class=\"aligncenter size-full wp-image-6653\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image6-15.jpg 1000w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image6-15-300x169.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image6-15-768x432.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image6-15-108x60.jpg 108w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b<strong><span class=\"f-marker-y\">\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u3068\u300c\u30ea\u30b3\u30d4\u30f3\u4ee5\u5916\u306e\u6804\u990a\u7d20\u300d<\/span><\/strong>\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u591a\u304f\u306e\u4eba\u306f\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u306e\u5065\u5eb7\u52b9\u679c\u306b\u6ce8\u76ee\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u305f\u3081\u3001\u307e\u305a\u306f\u3001\u30ea\u30b3\u30d4\u30f3\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3001\u6b21\u306b\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u300c\u30ea\u30b3\u30d4\u30f3\u4ee5\u5916\u306e\u6804\u990a\u7d20\u300d\u3067\u3042\u308b\u300cGAVA\u300d\u300c\u30d3\u30bf\u30df\u30f3A\u300d\u300c\u30d3\u30bf\u30df\u30f3C\u300d\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u300c\u98df\u7269\u7e4a\u7dad\u300d\u306a\u3069\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2-1. \u30ea\u30b3\u30d4\u30f3<\/h3>\n<p><span style=\"color: #ff0000;\"><strong>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u3057\u30661\u756a\u6709\u540d\u306a\u306e\u306f\u300c\u30ea\u30b3\u30d4\u30f3\u300d<\/strong><\/span>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30ea\u30b3\u30d4\u30f3\u3068\u306f\u3001\u30c8\u30de\u30c8\u3084\u67ff\u3001\u30b9\u30a4\u30ab\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u8d64\u3044\u8272\u7d20\u6210\u5206\u306e\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u304c\u3042\u308b\u3053\u3068\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30ea\u30b3\u30d4\u30f3\u306f\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306e\u4e00\u7a2e\u3067\u3059\u304c\u3001\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306e\u4e2d\u3067\u3082<strong><span class=\"f-marker-y\">\u98db\u3073\u629c\u3051\u3066\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u304c\u3042\u308a\u3001\u540c\u3058\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3E\u306e100\u500d\u3001\u03b2-\u30ab\u30ed\u30c6\u30f3\u306e2\u500d<\/span><\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u30d4\u30f3\u3068\u3053\u306a\u3044\u4eba\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u3068\u306f<strong><span class=\"f-marker-y\">\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u9664\u53bb\u3059\u308b\u4f5c\u7528<\/span><\/strong>\u306e\u3053\u3068\u3067\u3001\u300c\u6d3b\u6027\u9178\u7d20\u300d\u306f\u5897\u3048\u3059\u304e\u308b\u3068\u4e0b\u8a18\u306e\u3088\u3046\u306a\u60aa\u5f71\u97ff\u3092\u4f53\u306b\u53ca\u307c\u3059\u3053\u3068\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u7d30\u80de\u306e\u640d\u50b7<\/li>\n<li>\u304c\u3093\u306a\u3069\u306e\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059<\/li>\n<li>\u52d5\u8108\u786c\u5316\u30fb\u5fc3\u75be\u60a3\u30fb\u8133\u5352\u4e2d\u306e\u8981\u56e0\u3068\u306a\u308b<\/li>\n<li>\u8001\u5316\u306e\u8981\u56e0\u3068\u306a\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u300c\u6d3b\u6027\u9178\u7d20\u300d\u306f\u30b9\u30c8\u30ec\u30b9\u3084\u5927\u6c17\u6c5a\u67d3\u3001\u7d2b\u5916\u7dda\u3084\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u306b\u3088\u3063\u3066\u5897\u3048\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u73fe\u4ee3\u3067\u306f\u907f\u3051\u3088\u3046\u304c\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u305f\u3081\u3001\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u9664\u53bb\u3057\u3001\u4e0a\u8a18\u306e\u60aa\u5f71\u97ff\u3092\u56de\u907f\u3067\u304d\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u75c5\u6c17\u306e\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2-2. \u30ea\u30b3\u30d4\u30f3\u4ee5\u5916\u306e\u6804\u990a\u7d20<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3068\u8a00\u3048\u3070\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u3067\u3059\u304c\u3001\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u4ee5\u5916\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table width=\"696\">\n<tbody>\n<tr>\n<td width=\"162\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>GAVA<\/strong><\/span><\/td>\n<td width=\"534\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f<span style=\"color: #ff0000;\"><strong>GAVA<\/strong><\/span>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\uff0810mg\u304b\u308930mg\/100g\uff09<br \/>\n\u00a0<br \/>\nGAVA\u3068\u306f\u3001\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u6291\u5236\u3057\u3001\u8133\u306e\u8208\u596e\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u308b\u3053\u3068\u304b\u3089\u3001<strong><span class=\"f-marker-y\">\u30ea\u30e9\u30c3\u30af\u30b9\u3084\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u52b9\u679c\u304c\u3042\u308b<\/span><\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001<strong><span class=\"f-marker-y\">\u9ad8\u3044\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/span><\/strong>\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"162\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u30ab\u30ea\u30a6\u30e0<\/strong><\/span><\/td>\n<td width=\"534\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f<span style=\"color: #ff0000;\"><strong>\u30ab\u30ea\u30a6\u30e0<\/strong><\/span>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\uff08200mg\u304b\u3089500mg\/100g\uff09<br \/>\n\u00a0<br \/>\n\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\uff08\u5869\uff09\u3092\u6392\u51fa\u3059\u308b\u5f79\u5272\u304c\u3042\u308b\u305f\u3081\u3001<strong><span class=\"f-marker-y\">\u3080\u304f\u307f\u89e3\u6d88\u306b\u3064\u306a\u304c\u308b\u52b9\u679c<\/span><\/strong>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"162\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u98df\u7269\u7e4a\u7dad<\/strong><\/span><\/td>\n<td width=\"534\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f<span style=\"color: #ff0000;\"><strong>\u98df\u7269\u7e4a\u7dad<\/strong><\/span>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\uff08\u7d04<span style=\"color: #525252; font-family: inherit;\">0.7g\/100g<\/span><span class=\"s2\" style=\"color: #525252; font-family: inherit;\">\u7a0b\u5ea6<\/span>\uff09<br \/>\n\u00a0<br \/>\n\u98df\u7269\u7e4a\u7dad\u306f\u304a\u99b4\u67d3\u307f\u306e\u6574\u8178\u4f5c\u7528\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u306e\u6291\u5236\u3084\u3001\u8840\u6db2\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6fc3\u5ea6\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3068\u3044\u3063\u305f\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"162\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u30d3\u30bf\u30df\u30f3A<\/strong><\/span><\/td>\n<td width=\"534\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u30d3\u30bf\u30df\u30f3A<\/strong><\/span>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\uff0820\u03bcg\u304b\u3089100\u03bcg\/100g\uff09<br \/>\n\u00a0<br \/>\n\u30d3\u30bf\u30df\u30f3A\u306f\u3001\u76ee\u3084\u76ae\u819a\u306a\u3069\u306e\u7c98\u819c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u5f79\u5272\u304c\u3042\u308a\u3001\u514d\u75ab\u529b\u3092\u5f37\u304f\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td width=\"162\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u30d3\u30bf\u30df\u30f3C<\/strong><\/span><\/td>\n<td width=\"534\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f<span style=\"color: #ff0000;\"><strong>\u30d3\u30bf\u30df\u30f3C<\/strong><\/span>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\uff085mg\u304b\u308920mg\/100g\uff09<br \/>\n\u00a0<br \/>\n\u30d3\u30bf\u30df\u30f3C\u3092\u7f8e\u5bb9\u306e\u305f\u3081\u306b\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3C\u306b\u306f<strong><\/strong><span class=\"f-marker-y\"><strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong>\u3084<strong>\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u306e\u751f\u6210\u6291\u5236\u4f5c\u7528<\/strong><\/span><strong><\/strong>\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001<strong><span class=\"f-marker-y\">\u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c\u304c\u3042\u308b<\/span><\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u7f8e\u5bb9\u52b9\u679c\u3060\u3051\u3067\u306a\u304f\u3001<strong><span class=\"f-marker-y\">\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c<\/span><\/strong>\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u7de9\u548c\u3001\u8ca7\u8840\u4e88\u9632\u306e\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u308b\u30ea\u30b3\u30d4\u30f3\u4ee5\u5916\u306e\u6804\u990a\u7d20\u306f\u4e0a\u8a18\u306e\u901a\u308a\u3067\u3001\u305d\u306e\u4ed6\u306b\u3001\u30d3\u30bf\u30df\u30f3E\u3084\u30d3\u30bf\u30df\u30f3K\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3068\u306f\u3044\u3048\u3001\u30d3\u30bf\u30df\u30f3\u985e\u306b\u95a2\u3057\u3066\u306f\u3001<strong><span class=\"f-marker-y\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u91cf\u7a0b\u5ea6\u3067\u306f\u3001\u76f4\u63a5\u7684\u306a\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u5c11\u306a\u3059\u304e\u308b<\/span><\/strong>\u3068\u8a00\u3048\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4f8b\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3A\u306b\u306f\u3001\u76ee\u3084\u76ae\u819a\u306a\u3069\u306e\u7c98\u819c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u91cf\u7a0b\u5ea6\uff0820\u03bcg\u304b\u3089100\u03bcg\uff09\u3067\u306f\u3001\u76f4\u63a5\u7684\u306a\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u305f\u3081\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3\u985e\u306b\u95a2\u3057\u3066\u306f\u3001\u6bce\u65e5\u306e\u5fc5\u8981\u91cf\u3092\u591a\u5c11\u88dc\u5f37\u3067\u304d\u308b\u3068\u3044\u3063\u305f\u5f62\u3067\u6349\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u5546\u54c1\u306b\u3088\u3063\u3066\u6804\u990a\u7d20\u306f\u5927\u304d\u304f\u7570\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u66f8\u3044\u3066\u3042\u308b\u6804\u990a\u6210\u5206\u8868\u3092\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>3. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5177\u4f53\u7684\u306a\u52b9\u679c\u3092\u89e3\u8aac<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image1-20.jpg\" alt=\"\" width=\"1000\" height=\"821\" class=\"aligncenter size-full wp-image-6648\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image1-20.jpg 1000w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image1-20-300x246.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image1-20-768x631.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5177\u4f53\u7684\u306a\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c<\/li>\n<li>\u7dca\u5f35\u3068\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u3066\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/li>\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/li>\n<li>\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u6539\u5584\u52b9\u679c<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>3-1. \u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c<\/h3>\n<p><span style=\"color: #ff0000;\"><strong>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u5177\u4f53\u7684\u306a\u52b9\u679c\u3068\u3057\u30661\u756a\u306b\u3042\u3052\u3089\u308c\u308b\u306e\u304c\u3001\u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c<\/strong><\/span>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30ea\u30b3\u30d4\u30f3\u306b\u306f\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u9664\u53bb\u3059\u308b\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u3044\u3053\u3068\u3092\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001<strong><span class=\"f-marker-y\">\u300c\u6d3b\u6027\u9178\u7d20\u300d\u306f\u808c\u306e\u30b7\u30ef\u3084\u8001\u5316\u306e\u539f\u56e0\u3068\u306a\u308b\u3082\u306e\u3067\u3042\u308b<\/span><\/strong>\u3053\u3068\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u7279\u306b\u3001\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b\u3068\u300c\u6d3b\u6027\u9178\u7d20\u300d\u304c\u751f\u6210\u3055\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u7d2b\u5916\u7dda\u304c\u539f\u56e0\u3067\u30b7\u30df\u3084\u30b7\u30ef\u3001\u305f\u308b\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u3068\u3044\u3046\u306e\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n<span style=\"color: #ff0000;\"><strong>\u30ea\u30b3\u30d4\u30f3\u306f\u3053\u308c\u3089\u30b7\u30df\u3084\u30b7\u30ef\u3001\u305f\u308b\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u9664\u53bb\u3057\u3001\u3055\u3089\u306b\u3001\u30b7\u30df\u306e\u539f\u56e0\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u3092\u6291\u5236\u3059\u308b<\/strong><\/span>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3055\u3089\u306b\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4fbf\u901a\u3092\u3088\u304f\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3001\u305d\u306e\u70b9\u3067\u3082\u808c\u3042\u308c\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u2460<br \/>\n\u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c<\/p>\n<ul>\n<li>\u30ea\u30b3\u30d4\u30f3\u304c\u30b7\u30df\u30fb\u30b7\u30ef\u305f\u308b\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u9664\u53bb\u3059\u308b\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b<\/li>\n<li>\u30ea\u30b3\u30d4\u30f3\u306b\u30b7\u30df\u306e\u539f\u56e0\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u6291\u5236\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u7d50\u679c\u3068\u3057\u3066\u7f8e\u767d\u52b9\u679c\u3042\u308a<\/li>\n<li>\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u4fbf\u901a\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u3001\u808c\u8352\u308c\u4e88\u9632\u3068\u306a\u308b<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>3-2. \u7dca\u5f35\u3068\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u3066\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u7dca\u5f35\u3068\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b<\/strong><\/span>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3053\u308c\u306f\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308b<strong><span class=\"f-marker-y\">\u300cGAVA\u300d\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u3092\u548c\u3089\u3052\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b<\/span><\/strong>\u304b\u3089\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4e00\u90e8\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u306f\u300c\u9ad8\u3081\u306e\u8840\u5727\u3092\u4e0b\u3052\u308b\u300d\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6652\u3055\u308c\u3084\u3059\u3044\u73fe\u4ee3\u306b\u3074\u3063\u305f\u308a\u306e\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u3048\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u65e5\u3005\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u305f\u3044\u4eba\u304b\u3089\u3001\u9ad8\u8840\u5727\u3092\u6539\u5584\u3057\u305f\u3044\u3068\u3044\u3046\u4eba\u307e\u3067\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u8a66\u3057\u3066\u307f\u308b\u306e\u306f\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u2461<br \/>\n\u7dca\u5f35\u3068\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u3066\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/p>\n<ul>\n<li>\u300c<span>GAVA<\/span>\u300d\u306b\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308b<\/li>\n<li>\u300c<span>GAVA<\/span>\u300d\u306b\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u3082\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>3-3. \u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n<p>\u5b9f\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u3042\u308b\u3068\u3082\u8a00\u3048\u308b<\/strong><\/span>\u306e\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u300c\u98df\u7269\u7e4a\u7dad\u300d\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u305e\u308c\u306b\u4e0b\u8a18\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u30ea\u30b3\u30d4\u30f3\u306b\u8840\u6d41\u6539\u5584\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b\u304b\u3089<\/li>\n<li>\u30ab\u30ea\u30a6\u30e0\u306b\u3080\u304f\u307f\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u3089<\/li>\n<li>\u98df\u7269\u7e4a\u7dad\u306b\u4fbf\u901a\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u3089<\/li>\n<\/ul>\n<\/div>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u308b\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u300c\u98df\u7269\u7e4a\u7dad\u300d\u306e\u305d\u308c\u305e\u308c\u306e\u52b9\u679c\u304b\u3089\u3001\u7dcf\u5408\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5f79\u7acb\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u5065\u5eb7\u306b\u826f\u3044\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u6bce\u65e5\u98f2\u3080\u3053\u3068\u3067\u3001\u5c11\u3057\u305a\u3064\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u4f53\u306b\u5909\u5316\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u2462\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/p>\n<ul>\n<li>\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u306b\u8840\u6d41\u6539\u5584\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/li>\n<li>\u30ab\u30ea\u30a6\u30e0\u306b\u3080\u304f\u307f\u6539\u5584\u52b9\u679c\u3042\u308a<\/li>\n<li>\u98df\u7269\u7e4a\u7dad\u306b\u4fbf\u901a\u6539\u5584\u52b9\u679c\u304c\u3042\u308a<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>3-4. \u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u6539\u5584\u52b9\u679c<\/h3>\n<p><span style=\"color: #ff0000;\"><strong>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u6539\u5584\u52b9\u679c\u304c\u3042\u308b<\/strong><\/span>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n<a href=\"https:\/\/www.kagome.co.jp\/company\/news\/2007\/000422.html\" class=\"broken_link\">\u30ab\u30b4\u30e1\u682a\u5f0f\u4f1a\u793e\u7dcf\u5408\u7814\u7a76\u6240<\/a>\u304b\u3089\u306f\u3001\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3084\u30c8\u30de\u30c8\u306b\u542b\u307e\u308c\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\uff08\u30ea\u30b3\u30d4\u30f3\uff09\u3092\u7d99\u7d9a\u7684\u306b\u6442\u53d6\u3059\u308b\u3068\u3001<strong><span class=\"f-marker-y\">\u304f\u3057\u3083\u307f\u3084\u9f3b\u6c34\u306a\u3069\u306e\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u304c\u548c\u3089\u3044\u3060<\/span><\/strong>\u300d\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u7814\u7a76\u306f\u3001\u30ea\u30b3\u30d4\u30f335mg\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3067\u884c\u308f\u308c\u3001\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u3001\u9f3b\u3065\u307e\u308a\u306e3\u9805\u76ee\u306b\u95a2\u3057\u3066\u300110\u9031\u76ee\u3067\u30d7\u30e9\u30bb\u30dc\u7fa4\u3068\u6bd4\u3079\u3066\u512a\u4f4d\u306a\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u305f\u3081\u3001\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u5834\u5408\u306b\u306f\u3001<strong><span class=\"f-marker-y\">35mg\u7a0b\u5ea6\u306e\u30ea\u30b3\u30d4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u5546\u54c1\u3092\u9078\u3093\u3060\u4e0a\u3067\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u3068\u3057\u30662\u30f6\u6708\u4ee5\u4e0a\u7d9a\u3051\u308b<\/span><\/strong>\u3068\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u2463<br \/>\n\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u6539\u5584\u52b9\u679c<\/p>\n<ul>\n<li>\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u6539\u5584\u52b9\u679c\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3042\u308a<\/li>\n<\/ul>\n<\/div>\n<h2>4. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u98f2\u307f\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image3-20.jpg\" alt=\"\" width=\"1000\" height=\"667\" class=\"aligncenter size-full wp-image-6650\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image3-20.jpg 1000w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image3-20-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image3-20-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image3-20-670x447.jpg 670w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\u00a0<br \/>\n\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u969b\u306b\u306f\u6bce\u65e5\u98f2\u3093\u3060\u65b9\u304c\u3044\u3044\u306e\uff1f\u4f55\u676f\u304f\u3089\u3044\u98f2\u3093\u3060\u3089\u3044\u3044\u306e\uff1f\u300d\u3068\u7591\u554f\u306b\u601d\u3046\u4eba\u306b\u5411\u3051\u3066\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u98f2\u307f\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u306a\u308b\u3079\u304f\u6bce\u65e5200ml\u98f2\u3082\u3046<\/li>\n<li>\u671d\u306b\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081<\/li>\n<li>\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u5438\u53ce\u7387\u304c\u4e0a\u304c\u308b<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>4-1. \u306a\u308b\u3079\u304f\u6bce\u65e5200ml\u98f2\u3082\u3046<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u306a\u308b\u3079\u304f<span style=\"color: #ff0000;\"><strong>\u6bce\u65e51\u676f\u30fb\u76ee\u5b89\u3068\u3057\u3066200ml\u7a0b\u5ea6\u98f2\u3080\u3053\u3068<\/strong><\/span>\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u30ea\u30b3\u30d4\u30f3\u306e\u6442\u53d6\u91cf\u3068\u3057\u3066\u306f\u3001\u3042\u3089\u3086\u308b\u7814\u7a76\u7d50\u679c\u3092\u7dcf\u5408\u3057\u3066\u8003\u3048\u308b\u3068\u3001\u6bce\u65e515mg\u304b\u308920mg\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u9069\u91cf\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u6bd4\u3079\u308b\u3068\u3001\u30ea\u30b3\u30d4\u30f3\u3084\u30d3\u30bf\u30df\u30f3C\u306f\u305d\u308c\u307b\u3069\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u8a33\u3067\u306f\u306a\u3044\u305f\u3081\u30011\u676f\uff08200ml\uff09\u4ee5\u4e0a\u98f2\u3093\u3067\u3082\u904e\u5270\u75c7\u306a\u3069\u306e\u5fc3\u914d\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u305f\u3081\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3092\u5f37\u304f\u671b\u3080\u306e\u3067\u3042\u308c\u3070\u3001\u6bce\u65e5\u6570\u676f\u98f2\u3093\u3067\u3082\u554f\u984c\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3060\u3001<strong><span class=\"f-marker-y\">\u77ed\u671f\u9593\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u5927\u91cf\u306b\u98f2\u3093\u3060\u3068\u3053\u308d\u3067\u3001\u5287\u7684\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u6bce\u65e5\u30b3\u30c4\u30b3\u30c4\u7d9a\u3051\u308b\u3053\u3068\u306e\u65b9\u304c\u5927\u5207<\/span><\/strong>\u3068\u8a00\u3048\u307e\u3059\u3002\u307e\u305a\u306f\u30011\u676f\u3092\u76ee\u5b89\u306b\u7fd2\u6163\u5316\u3092\u76ee\u6307\u3059\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>4-2. \u671d\u306b\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3092\u9ad8\u3081\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u671d\u306b\u98f2\u3080\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u306a\u305c\u306a\u3089\u3001<a href=\"https:\/\/www.kagome.co.jp\/library\/company\/news\/2016\/img\/2016080277777.pdf\">\u30ab\u30b4\u30e1\u682a\u5f0f\u4f1a\u793e\u304c\u884c\u306a\u3063\u305f\u7814\u7a76<\/a>\u306b\u3088\u308b\u3068\u3001\u671d8\u6642\u30fb\u663c12\u6642\u30fb\u591c18\u6642\u306b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3060\u5834\u5408\u3001<strong><span class=\"f-marker-y\">\u300c\u8840\u4e2d\u306e\u30ea\u30b3\u30d4\u30f3\u6fc3\u5ea6\u306f\u3001\u671d8\u6642\u306b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3060\u5834\u5408\u30671\u756a\u9ad8\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u305f<\/span><\/strong>\u304b\u3089\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u3064\u307e\u308a\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u671d\u306b\u98f2\u3080\u3068\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u308b\u30ea\u30b3\u30d4\u30f3\u306e\u91cf\u304c\u591a\u304f\u52b9\u7387\u7684\u3068\u8a00\u3048\u308b\u306e\u3067\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba\u306f\u671d\u306b\u98f2\u3080\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3060\u3001\u3082\u3061\u308d\u3093\u3001\u305d\u306e\u4ed6\u306e\u6642\u9593\u306b\u98f2\u3080\u3068\u52b9\u679c\u304c\u306a\u3044\u3068\u3044\u3046\u8a33\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u671d\u98f2\u3081\u306a\u3044\u4eba\u3084\u5fd9\u3057\u3044\u4eba\u306f\u3001\u4ed6\u306e\u6642\u9593\u5e2f\u306b\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>4-3. \u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u5438\u53ce\u7387\u304c\u4e0a\u304c\u308b<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f<span style=\"color: #ff0000;\"><strong>\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u5438\u53ce\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u7279\u306b<strong><span class=\"f-marker-y\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u76f8\u6027\u304c\u3088\u304f\u3001\u5358\u72ec\u3067\u6442\u53d6\u3057\u305f\u5834\u5408\u3068\u6bd4\u3079\u3066\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308b<\/span><\/strong>\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u826f\u8cea\u306a\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5782\u3089\u3057\u3066\u98f2\u3080\u3068\u3044\u3046\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u6bce\u65e5\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3067\u3044\u308b\u3068\u3001\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u98fd\u304d\u3066\u3057\u307e\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u4eba\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n\u00a0<br \/>\n\u305d\u306e\u5834\u5408\u306b\u306f\u3001\u30b9\u30fc\u30d7\u3084\u30ab\u30ec\u30fc\u306a\u3069\u6cb9\u3068\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u52a0\u71b1\u306b\u3088\u3063\u3066\u6804\u990a\u7d20\u304c\u58ca\u308c\u308b\u5fc3\u914d\u306f\u306a\u3044\u306e\u3067\u3001\u6bce\u65e5\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u6de1\u3005\u3068\u98f2\u3080\u306e\u304c\u96e3\u3057\u3044\u3068\u3044\u3046\u4eba\u306f\u3001\u6599\u7406\u306b\u4f7f\u3046\u306a\u3069\u306e\u5de5\u592b\u3092\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4<\/p>\n<p><strong>\u3010\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u4e0a\u306b\u3001\u7f8e\u5bb9\u3068\u5065\u5eb7\u306b\u826f\u3044\uff01\u30c8\u30de\u30c8\u30b9\u30fc\u30d7\u3011<\/strong><br \/>\n\u2460\u9d8f\u8089\u3068\u304a\u597d\u307f\u306e\u91ce\u83dc\u3092\u934b\u3067\u7092\u3081\u308b<br \/>\n\u2461\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u52a0\u3048\u308b<br \/>\n\u2462\u3057\u3070\u3089\u304f\u716e\u8fbc\u3080<br \/>\n\u2463\u30b3\u30f3\u30bd\u30e1\u30b9\u30fc\u30d7\u306e\u7d20\u3084\u5869\u80e1\u6912\u3067\u5473\u3092\u6574\u3048\u308b<br \/>\n\u00a0<br \/>\n<strong>\u3010\u3044\u3064\u3082\u306e\u30ab\u30ec\u30fc\u306b\u65e8\u5473\u3092\u30d7\u30e9\u30b9\uff01\u30c8\u30de\u30c8\u30ab\u30ec\u30fc\u3011<\/strong><br \/>\n\u2460\u901a\u5e38\u306e\u30ab\u30ec\u30fc\u3092\u4f5c\u308b\u624b\u9806\u3067\u9032\u3081\u308b<br \/>\n\u2461\u6700\u5f8c\u306b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u5165\u308c\u308b<\/p>\n<\/div>\n<h2>5. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3076\u969b\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image5-16.jpg\" alt=\"\" width=\"1000\" height=\"667\" class=\"aligncenter size-full wp-image-6652\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image5-16.jpg 1000w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image5-16-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image5-16-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image5-16-670x447.jpg 670w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3084\u98f2\u307f\u65b9\u3092\u7406\u89e3\u3057\u3001\u300c\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3067\u307f\u3088\u3046\u304b\u306a\uff1f\u300d\u3068\u601d\u3063\u305f\u4eba\u306b\u5411\u3051\u3066\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3076\u969b\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u30b9\u30c8\u30ec\u30fc\u30c8\u30bf\u30a4\u30d7\u3068\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7\u3042\u308a<\/li>\n<li>\u30ea\u30b3\u30d4\u30f3\u306e\u91cf\u3092\u78ba\u8a8d\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>5-1. \u30b9\u30c8\u30ec\u30fc\u30c8\u30bf\u30a4\u30d7\u3068\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7\u3042\u308a<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u88fd\u9020\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u3001<span style=\"color: #ff0000;\"><strong>\u30b9\u30c8\u30ec\u30fc\u30c8\u30bf\u30a4\u30d7\u3068\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7<\/strong><\/span>\u306e\u3082\u306e\u304c\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u7279\u6bb5\u306e\u3053\u3060\u308f\u308a\u304c\u306a\u3051\u308c\u3070<span style=\"color: #ff0000;\"><strong>\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7\u306e\u5546\u54c1\u304c\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u307e\u305a\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u9055\u3044\u3092\u8868\u3067\u307e\u3068\u3081\u307e\u3057\u305f\u3002<br \/>\n\u00a0<br \/>\n<strong>\u3010\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u88fd\u9020\u65b9\u6cd5\u307e\u3068\u3081\u3011<\/strong><\/p>\n<table width=\"697\">\n<tbody>\n<tr>\n<td width=\"177\" style=\"background-color: #ee4455;\"><strong>\u00a0<\/strong><\/td>\n<td width=\"258\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u30b9\u30c8\u30ec\u30fc\u30c8\u30bf\u30a4\u30d7<\/strong><\/span><\/td>\n<td width=\"262\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"177\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u30e1\u30ea\u30c3\u30c8<\/strong><\/span><\/td>\n<td width=\"258\">\n<ul>\n<li>\u65b0\u9bae\u306a\u30c8\u30de\u30c8\u306b\u8fd1\u3044\u5473\u308f\u3044<\/li>\n<li>\u7121\u6dfb\u52a0\u306e\u5546\u54c1\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/td>\n<td width=\"262\">\n<ul>\n<li>\u9577\u671f\u4fdd\u5b58\u304c\u53ef\u80fd<\/li>\n<li>\u3069\u3053\u3067\u3082\u5b89\u304f\u624b\u306b\u5165\u308c\u3089\u308c\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"177\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong><\/span><\/td>\n<td width=\"258\">\n<ul>\n<li>\u65e5\u6301\u3061\u3057\u306a\u3044<\/li>\n<li>\u9ad8\u7d1a\u54c1\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u4fa1\u683c\u304c\u9ad8\u3044\u5834\u5408\u304c\u591a\u3044<\/li>\n<li>\u624b\u8efd\u306b\u8cfc\u5165\u3067\u304d\u306a\u3044\u3001\u901a\u8ca9\u3067\u53d6\u308a\u5bc4\u305b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u304c\u591a\u3044<\/li>\n<\/ul>\n<\/td>\n<td width=\"262\">\n<ul>\n<li>\u6dfb\u52a0\u7269\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"177\" style=\"background-color: #ee4455; text-align: center;\"><span style=\"color: #ffffff;\"><strong>\u5411\u3044\u3066\u3044\u308b\u4eba<\/strong><\/span><\/td>\n<td width=\"258\">\n<ul>\n<li>\u5024\u6bb5\u304c\u9ad8\u304f\u3066\u3082\u3044\u3044\u304b\u3089\u3001\u5473\u3084\u7d20\u6750\u306b\u3053\u3060\u308f\u308a\u304c\u3042\u308b\u4eba<\/li>\n<\/ul>\n<\/td>\n<td width=\"262\">\n<ul>\n<li>\u624b\u8efd\u306b\u5b89\u304f\u624b\u306b\u5165\u308c\u3066\u6bce\u65e5\u7d9a\u3051\u305f\u3044\u4eba<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30b9\u30c8\u30ec\u30fc\u30c8\u30bf\u30a4\u30d7\u3068\u306f\u3001<strong><span class=\"f-marker-y\">\u30c8\u30de\u30c8\u306e\u679c\u6c41\u3092\u7d5e\u3063\u3066\u3001\u52a0\u71b1\u6bba\u83cc\u6d88\u6bd2\u3060\u3051\u3092\u884c\u3044\u3001\u6fc3\u7e2e\u3082\u6c34\u5206\u306e\u8ffd\u52a0\u3082\u884c\u308f\u305a\u306b\u305d\u306e\u307e\u307e\u30b8\u30e5\u30fc\u30b9\u306b\u3057\u305f\u3082\u306e<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u65b0\u9bae\u306a\u30c8\u30de\u30c8\u306b\u8fd1\u3044\u5473\u308f\u3044\u304c\u697d\u3057\u3081\u3001\u7121\u6dfb\u52a0\u306e\u3082\u306e\u3082\u3042\u308b\u306e\u3067\u3001\u5473\u3084\u7d20\u6750\u306b\u3053\u3060\u308f\u308a\u306e\u3042\u308b\u4eba\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3060\u3001\u65e5\u6301\u3061\u3057\u306a\u3044\u70b9\u3068\u3001\u901a\u5e38\u3001\u9ad8\u7d1a\u54c1\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u5546\u54c1\u304c\u307b\u3068\u3093\u3069\u3067\u3001\u65e5\u5e38\u7684\u306b\u98f2\u3080\u3082\u306e\u3068\u3057\u3066\u306f\u5411\u3044\u3066\u3044\u306a\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4e00\u65b9\u3067\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7\u3068\u306f\u3001<strong><span class=\"f-marker-y\">\u30c8\u30de\u30c8\u306e\u679c\u6c41\u3092\u7d5e\u3063\u3066\u6fc3\u7e2e\u3057\u3001\u5f8c\u304b\u3089\u6c34\u5206\u3092\u52a0\u3048\u3066\u30b8\u30e5\u30fc\u30b9\u306b\u3057\u305f\u3082\u306e<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u6fc3\u7e2e\u3059\u308b\u3053\u3068\u3067\u9577\u671f\u306e\u4fdd\u5b58\u304c\u53ef\u80fd\u306b\u306a\u308b\u305f\u3081\u3001\u54c1\u8cea\u3084\u4f9b\u7d66\u306e\u5b89\u5b9a\u6027\u304c\u78ba\u4fdd\u3067\u304d\u3001\u5b89\u304f\u63d0\u4f9b\u3067\u304d\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u901a\u5e38\u3001\u30b9\u30fc\u30d1\u30fc\u3084\u30b3\u30f3\u30d3\u30cb\u3067\u8cfc\u5165\u3067\u304d\u308b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7\u306a\u306e\u3067\u3001\u7279\u6bb5\u306e\u3053\u3060\u308f\u308a\u304c\u3042\u308b\u4eba\u4ee5\u5916\u306f\u3053\u3061\u3089\u306e\u88fd\u9020\u65b9\u6cd5\u3067\u4f5c\u3089\u308c\u305f\u5546\u54c1\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u306f\u3001\u6fc3\u7e2e\u306b\u3088\u308a\u843d\u3061\u305f\u5473\u308f\u3044\u3092\u8abf\u6574\u3059\u308b\u305f\u3081\u3001\u6dfb\u52a0\u7269\u304c\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n<strong><span class=\"f-marker-y\">\u3069\u3061\u3089\u3082\u6804\u990a\u9762\u306b\u306f\u5927\u304d\u306a\u9055\u3044\u306f\u306a\u3044<\/span><\/strong>\u306e\u3067\u3001\u666e\u6bb5\u98f2\u3080\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u6fc3\u7e2e\u9084\u5143\u30bf\u30a4\u30d7\u3001\u7279\u5225\u306a\u65e5\u3084\u30d7\u30ec\u30bc\u30f3\u30c8\u306b\u306f\u30b9\u30c8\u30ec\u30fc\u30c8\u30bf\u30a4\u30d7\u306a\u3069\u533a\u5225\u3057\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>5-2. \u30ea\u30b3\u30d4\u30f3\u306e\u91cf\u3092\u78ba\u8a8d\u3059\u308b<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b<span style=\"color: #ff0000;\"><strong>\u30ea\u30b3\u30d4\u30f3\u306e\u91cf\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u4e0a<\/strong><\/span>\u3067\u3001\u3069\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3076\u304b\u3092\u6c7a\u3081\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3059\u3067\u306b\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u81ea\u5206\u304c\u5f97\u305f\u3044\u52b9\u679c\u306b\u3064\u306a\u304c\u308b\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u306f\u5fc5\u305a\u78ba\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3060\u3001\u591a\u304f\u306e\u4eba\u306f\u3001\u30ea\u30b3\u30d4\u30f3\u306e\u52b9\u679c\u306b\u671f\u5f85\u3057\u3066\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3092\u9078\u629e\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u305f\u3081\u3001\u6700\u4f4e\u9650\u3001\u30ea\u30b3\u30d4\u30f3\u306e\u542b\u6709\u91cf\u3060\u3051\u3067\u3082\u5fc5\u305a\u30c1\u30a7\u30c3\u30af\u3057\u3066\u5546\u54c1\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5546\u54c1\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u306f\u30ea\u30b3\u30d4\u30f3\u306e\u542b\u6709\u91cf\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001200ml\u3042\u305f\u308a\u306e\u30ea\u30b3\u30d4\u30f3\u91cf\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n200ml\u3042\u305f\u308a\u306e\u30ea\u30b3\u30d4\u30f3\u306e\u542b\u6709\u91cf\u306f10mg\u304b\u308950mg\u3068\u5546\u54c1\u3054\u3068\u306b\u5e45\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n1\u65e5\u306e\u6442\u53d6\u91cf\u3068\u3057\u3066\u306f20mg\u4ee5\u4e0a\u3042\u308c\u3070\u5341\u5206\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u306a\u308b\u3079\u304f\u591a\u304f\u30ea\u30b3\u30d4\u30f3\u3092\u6442\u53d6\u3057\u305f\u3044\uff01\u300d\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u304b\u3089\u3001\u5473\u308f\u3044\u3084\u5024\u6bb5\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u5546\u54c1\u3092\u9078\u629e\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>6. \u3010\u53b3\u9078\uff01\u3011\u9ad8\u30ea\u30b3\u30d4\u30f3\uff01\u304a\u3059\u3059\u3081\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u7d39\u4ecb<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image8-11.jpg\" alt=\"\" width=\"1000\" height=\"667\" class=\"aligncenter size-full wp-image-6655\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image8-11.jpg 1000w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image8-11-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image8-11-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image8-11-670x447.jpg 670w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u300c\u3069\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306b\u5411\u3051\u3066\u3001\u304a\u3059\u3059\u3081\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u30c7\u30eb\u30e2\u30f3\u30c6 \u30ea\u30b3\u30d4\u30f3\u30ea\u30c3\u30c1<\/li>\n<li>\u4f0a\u85e4\u5712 \u7406\u60f3\u306e\u30c8\u30de\u30c8<\/li>\n<li>\u30ab\u30b4\u30e1\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9 \u98df\u5869\u7121\u6dfb\u52a0<strong style=\"background-color: #ffffff;\">\u00a0<\/strong><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u3053\u307e\u3067\u7d39\u4ecb\u3057\u3066\u304d\u305f\u901a\u308a\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3076\u969b\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u306e\u91cf\u3067\u3042\u308b\u305f\u3081\u3001\u307e\u305a\u306f\u3001\u300c\u9ad8\u30ea\u30b3\u30d4\u30f3\u300d\u306e\u5546\u54c1\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<br \/>\n\u00a0<br \/>\n\u305d\u3053\u304b\u3089\u3001\u300c\u8cfc\u5165\u3057\u3084\u3059\u3055\u300d\u300c\u30b3\u30b9\u30d1\u306e\u3088\u3055\u300d\u300c\u98f2\u307f\u3084\u3059\u3055\u300d\u306e\u5168\u3066\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5546\u54c1\u306e\u307f\u3092\u53b3\u9078\u3057\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u591a\u5c11\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u3084\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u3084\u52b9\u679c\u304c\u7570\u306a\u308b\u306e\u3067\u3001\u5546\u54c1\u3092\u6bd4\u8f03\u691c\u8a0e\u3057\u305f\u4e0a\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>6-1. \u30c7\u30eb\u30e2\u30f3\u30c6 \u30ea\u30b3\u30d4\u30f3\u30ea\u30c3\u30c1<\/h3>\n<p data-wp-editing=\"1\"><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image9-5-3.jpg\" alt=\"\" width=\"84\" height=\"300\" class=\"aligncenter wp-image-6656\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image9-5-3.jpg 226w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image9-5-3-84x300.jpg 84w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/>\u51fa\u5178\uff1a<a href=\"https:\/\/www.amazon.co.jp\/dp\/B06WWQ8C2R\">Amazon<\/a><br \/>\n\u00a0<br \/>\n<strong><\/strong><span class=\"f-marker-y\"><strong>\u30ea\u30b3\u30d4\u30f3\u30ea\u30c3\u30c1\u3068\u3044\u3046\u540d\u524d\u306e\u901a\u308a\u30011\u676f\u3042\u305f\u308a\u306e\u30ea\u30b3\u30d4\u30f3\u91cf48mg\u3068\u3001\u591a\u304f\u306e\u30ea\u30b3\u30d4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/span><br \/>\n\u00a0<br \/>\n\u305d\u306e\u305f\u3081\u3001\u300c\u3069\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u307c\u3046\u304b\u306a\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u3053\u3061\u3089\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3076\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5927\u5bb9\u91cf\u306a\u306e\u3067\u5272\u5b89\u3067\u8cfc\u5165\u3067\u304d\u30011\u672c\u30675,6\u676f\u5206\u3042\u308b\u306e\u3067\u3001\u5bb6\u65cf\u3067\u30b7\u30a7\u30a2\u3057\u305f\u3044\u4eba\u306b\u3082\u5411\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u5473\u3068\u3057\u3066\u306f\u3001\u5b8c\u719f\u30c8\u30de\u30c828\u500b\u5206\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3060\u3051\u3042\u3063\u3066\u3001\u30c8\u30de\u30c8\u306e\u5473\u304c\u5f37\u3044\u6fc3\u539a\u306a\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u5c11\u3057\u98f2\u307f\u306b\u304f\u3044\u3068\u611f\u3058\u308b\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u5834\u5408\u306b\u306f\u3001\u6599\u7406\u306a\u3069\u306b\u4f7f\u3046\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30c7\u30eb\u30e2\u30f3\u30c6 \u30ea\u30b3\u30d4\u30f3\u30ea\u30c3\u30c1<br \/>\n\u304c\u304a\u3059\u3059\u3081\u306a\u4eba<\/p>\n<ul>\n<li>\u3068\u306b\u304b\u304f\u30ea\u30b3\u30d4\u30f3\u91cf\u304c\u591a\u3044\u3068\u3044\u3046\u70b9\u3092\u91cd\u8996\u3059\u308b\u4eba<\/li>\n<li>\u30b3\u30b9\u30d1\u304c\u3044\u3044\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u63a2\u3057\u3066\u3044\u308b\u4eba<\/li>\n<li>\u5bb6\u65cf\u3067\u30b7\u30a7\u30a2\u3059\u308b\u4e88\u5b9a\u306e\u4eba<\/li>\n<li>\u6fc3\u539a\u306a\u5473\u308f\u3044\u306b\u82e6\u624b\u610f\u8b58\u306e\u306a\u3044\u4eba<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>6-2. \u4f0a\u85e4\u5712 \u7406\u60f3\u306e\u30c8\u30de\u30c8<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image11-8-1-412x1024.jpg\" alt=\"\" width=\"121\" height=\"300\" class=\"aligncenter wp-image-6658\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image11-8-1-412x1024.jpg 412w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image11-8-1-121x300.jpg 121w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image11-8-1.jpg 457w\" sizes=\"(max-width: 121px) 100vw, 121px\" \/>\u51fa\u5178\uff1a<a href=\"https:\/\/www.amazon.co.jp\/dp\/B01LAK0RYW?th=1\">Amazon<\/a><br \/>\n\u00a0<br \/>\n\u3059\u3063\u304d\u308a\u3068\u98f2\u307f\u3084\u3059\u304f\u3001<strong><span class=\"f-marker-y\">\u30ea\u30b3\u30d4\u30f3\u91cf\u304c30mg\u3068\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u300c\u4f0a\u85e4\u5712\u3000\u7406\u60f3\u306e\u30c8\u30de\u30c8\u300d<\/span><\/strong>\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u524d\u9805\u3067\u7d39\u4ecb\u3057\u305f\u30ea\u30b3\u30d4\u30f3\u30ea\u30c3\u30c1\u3088\u308a\u30ea\u30b3\u30d4\u30f3\u306e\u91cf\u306f\u5c11\u306a\u3044\u3067\u3059\u304c\u3001\u300c\u98f2\u307f\u3084\u3059\u3055\u300d\u300c\u304a\u624b\u8efd\u3055\u300d\u3092\u6c42\u3081\u308b\u4eba\u306b\u306f\u3053\u3061\u3089\u306e\u65b9\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002200ml\u306e\u30d1\u30c3\u30af\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u8077\u5834\u3084\u5b66\u6821\u3078\u3082\u6301\u3063\u3066\u3044\u304d\u3084\u3059\u304f\u3001\u98f2\u307f\u305f\u3044\u3068\u304d\u306b\u98f2\u3081\u308b\u306e\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c86\u500b\u5206\u3092\u51dd\u7e2e\u3057\u305f\u30b8\u30e5\u30fc\u30b9\u3067\u3001\u98df\u7269\u7e4a\u7dad\u3084\u30ab\u30ea\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3E\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5065\u5eb7\u3068\u7f8e\u5bb9\u3078\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u305f\u3060\u3001\u7cd6\u8cea\u91cf\u304c\u7d0415g\u3068\u591a\u5c11\u9ad8\u3081\u306a\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u4f0a\u85e4\u5712 \u7406\u60f3\u306e\u30c8\u30de\u30c8<\/p>\n<p class=\"attention-title\">\u304c\u304a\u3059\u3059\u3081\u306a\u4eba<\/p>\n<ul>\n<li>\u30ea\u30b3\u30d4\u30f3\u304c\u591a\u304f\u3001\u304b\u3064\u98f2\u307f\u3084\u3059\u3044\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u63a2\u3057\u3066\u3044\u308b\u4eba<\/li>\n<li>\u6301\u3061\u904b\u3073\u304c\u3057\u3084\u3059\u3044\u30d1\u30c3\u30af\u306e\u5546\u54c1\u3092\u6c42\u3081\u3066\u3044\u308b\u4eba<\/li>\n<li>\u98df\u7269\u7e4a\u7dad\u3084\u30ab\u30ea\u30a6\u30e0\u3092\u88dc\u7d66\u3057\u305f\u3044\u4eba<\/li>\n<li>\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u306a\u3044\u4eba<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>6-3. \u30ab\u30b4\u30e1\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9 \u98df\u5869\u7121\u6dfb\u52a0<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image10-10.jpg\" alt=\"\" width=\"121\" height=\"300\" class=\"aligncenter wp-image-6657\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image10-10.jpg 408w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image10-10-121x300.jpg 121w\" sizes=\"(max-width: 121px) 100vw, 121px\" \/> \u51fa\u5178\uff1a<a href=\"https:\/\/www.amazon.co.jp\/dp\/B01AFS9Q38?th=1\">Amazon<\/a><br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u95a2\u9023\u306e\u5546\u54c1\u3092\u7a4d\u6975\u7684\u306b\u8ca9\u58f2\u3057\u3066\u3044\u308b\u30ab\u30b4\u30e1\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3002\u30ea\u30b3\u30d4\u30f3\u304c15.9\u301c27.8mg\u3068\u5341\u5206\u306a\u91cf\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u307e\u305f\u3001\u3053\u3061\u3089\u306fCAVA\u304c24mg\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u8a18\u8f09\u306e\u3042\u308b\u901a\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3084\u8840\u5727\u964d\u4e0b\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30ea\u30b3\u30d4\u30f3\u306e\u52b9\u679c\u306b\u30d7\u30e9\u30b9\u3057\u3066\u3001GAVA\u306e\u52b9\u679c\u3082\u72d9\u3063\u3066\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u307f\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n200ml\u306e\u30d1\u30c3\u30af\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u624b\u306b\u53d6\u308a\u3084\u3059\u304f\u98f2\u307f\u3084\u3059\u304f\u3001\u3082\u3061\u308d\u3093\u3001\u6599\u7406\u306b\u4f7f\u3046\u3053\u3068\u3082\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"attention a-3\">\n<p class=\"attention-title\">\u30ab\u30b4\u30e1\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9 <br \/>\n\u98df\u5869\u7121\u6dfb\u52a0\u304c\u304a\u3059\u3059\u3081\u306a\u4eba<\/p>\n<ul>\n<li>\u30ea\u30b3\u30d4\u30f3\u306b\u52a0\u3048\u3066<span>GAVA<\/span>\u306e\u52b9\u679c\u3092\u671f\u5f85\u3059\u308b\u4eba<\/li>\n<li>\u98df\u5869\u7121\u6dfb\u52a0\u306e\u5546\u54c1\u3092\u63a2\u3057\u3066\u3044\u308b\u4eba<\/li>\n<\/ul>\n<\/div>\n<h2>7. \u3010\u533b\u5e2b\u304c\u56de\u7b54\u3011\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u306b\u95a2\u3059\u308bQ&amp;A<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image2-18.jpg\" alt=\"\" width=\"1000\" height=\"667\" class=\"aligncenter size-full wp-image-6649\" srcset=\"https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image2-18.jpg 1000w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image2-18-300x200.jpg 300w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image2-18-768x512.jpg 768w, https:\/\/minchalle.com\/blog\/wp-content\/uploads\/2022\/04\/image2-18-670x447.jpg 670w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u306b\u95a2\u3057\u3066\u3088\u304f\u3042\u308b\u4e0b\u8a18Q&amp;A\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u30c8\u30de\u30c8\u3092\u76f4\u63a5\u6442\u53d6\u3059\u308b\u306e\u3068\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u306e\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3059\u304b\uff1f<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u307f\u3059\u304e\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/li>\n<\/ul>\n<\/div>\n<h3>Q. \u30c8\u30de\u30c8\u3092\u76f4\u63a5\u6442\u53d6\u3059\u308b\u306e\u3068\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u306e\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3059\u304b\uff1f<\/h3>\n<h3>A. \u5b9f\u306f\u3001\u30c8\u30de\u30c8\u3088\u308a\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u65b9\u304c\u30ea\u30b3\u30d4\u30f3\u306e\u5438\u53ce\u7387\u304c\u9ad8\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059<\/h3>\n<p>\u751f\u306e\u30c8\u30de\u30c8\u3067\u306f\u3001\u5927\u304d\u3055\u3084\u54c1\u7a2e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u3060\u3044\u305f\u30441\u500b\u3042\u305f\u308a\u306e\u30ea\u30b3\u30d4\u30f3\u91cf\u306f5mg\u304b\u308915mg\u7a0b\u5ea6\u3067\u3059\u3002<br \/>\n\u00a0<br \/>\n\u4e00\u65b9\u3067\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3067\u306f1\u676f40mg\u7a0b\u5ea6\u30ea\u30b3\u30d4\u30f3\u3092\u6442\u53d6\u3067\u304d\u308b\u3082\u306e\u3082\u3042\u308b\u305f\u3081\u3001\u305d\u3082\u305d\u3082\u6804\u990a\u6442\u53d6\u3068\u3044\u3046\u70b9\u3067\u306f\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u65b9\u304c\u52b9\u7387\u7684\u306a\u306e\u306f\u8a00\u3046\u307e\u3067\u3082\u306a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u00a0<br \/>\n\u3055\u3089\u306b\u3001<a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07388550091144212\">\u30c8\u30de\u30c8\u3092\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3088\u308a\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3067\u6442\u53d6\u3057\u305f\u65b9\u304c\u30ea\u30b3\u30d4\u30f3\u306e\u5438\u53ce\u7387\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u7814\u7a76<\/a>\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u00a0<br \/>\n\u30ea\u30b3\u30d4\u30f3\u306e\u6804\u990a\u52b9\u679c\u306e\u305f\u3081\u306b\u30c8\u30de\u30c8\u304b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3069\u3061\u3089\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\u304b\u60a9\u3093\u3067\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u65ad\u7136\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u65b9\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>Q. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u307f\u3059\u304e\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<h3>A. \u3042\u307e\u308a\u306a\u3044\u3067\u3059\u304c\u4f53\u304c\u51b7\u3048\u308b\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u3092\u8a34\u3048\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u9069\u91cf\u6442\u53d6\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059<\/h3>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u8c4a\u5bcc\u306a\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3067\u3059\u304c\u3001\u904e\u5270\u306b\u98f2\u3093\u3060\u304b\u3089\u3068\u8a00\u3063\u3066\u305d\u308c\u306b\u898b\u5408\u3046\u3060\u3051\u306e\u5065\u5eb7\u52b9\u679c\u306f\u5f97\u3089\u308c\u307e\u305b\u3093\u3002\u9006\u306b\u3001\u4f53\u304c\u51b7\u3048\u305f\u308a\u3001\u80c3\u8178\u75c7\u72b6\u304c\u73fe\u308c\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u814e\u6a5f\u80fd\u306e\u60aa\u3044\u4eba\u3067\u306f\u3001\u9ad8\u30ab\u30ea\u30a6\u30e0\u8840\u75c7\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6301\u75c5\u306e\u3042\u308b\u4eba\u306f\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u306e\u4e0a\u3001\uff11\u65e5\uff12\uff10\uff10<\/span><span style=\"font-weight: 400;\">cc<\/span><span style=\"font-weight: 400;\">\u7a0b\u5ea6\u306e\u91cf\u3092\u76ee\u5b89\u3068\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u5065\u5eb7\u306a\u65b9\u3067\u3042\u308c\u3070\u3001\u305d\u306e<\/span><span style=\"font-weight: 400;\">2~3<\/span><span style=\"font-weight: 400;\">\u500d\u91cf\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3067\u3082\u554f\u984c\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2>8. \u307e\u3068\u3081<\/h2>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001<\/p>\n<div class=\"attention a-2\">\n<ul>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5177\u4f53\u7684\u306a\u52b9\u679c<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u98f2\u307f\u65b9<\/li>\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3076\u969b\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068<\/li>\n<\/ul>\n<\/div>\n<p>\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br \/>\n\u00a0<br \/>\n\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u30671\u756a\u6709\u540d\u306a\u306e\u306f\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u3067\u3059\u3002\u3053\u306e\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u306b\u306f\u5f37\u3044\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u304c\u3042\u308a\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u75c5\u6c17\u306e\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u00a0<br 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